Unsolicited Lifting Advice

What's up Doc! Have you or a loved one been diagnosed with being small AF? Have you tried every natural remedy besides dialing in your diet and getting enough sleep to cure your affliction? If this sounds like you then this podcast on steroids is right for you! We'll give you the best tips and tricks for going to a practicing endocrinologist who will walk you through the pro's and con's of taking anabolic steroids to help you achieve Swole Body Thicc Daddy status. Side effects of this podcast may include a realization that the literature on steroids isn't really conclusive on the long term negative effects, recognition that most people don't need anabolic steroids to achieve their fitness goals, and an understanding that you should always talk to a licensed physician before undertaking any new supplementation especially anabolic steroids.

New hobby who dis! Have you gotten tired of trying to develop a personality and would rather develop sick anterior delts? Have you correctly decided the antidote to all your problems is to get Swole Body Thicc Daddy and flex on all these haters, but don't know the best way to get started? Do you wish that getting called “big guy” was meant as a compliment? Well look no further! Sam and Manas are here to walk you through the do’s and don’ts of the gym. Their step by step guide will give you the confidence you need to ask your local bearded gorilla for a spot and maybe even enough confidence to ask the smoothie girl for her number (results may vary).

New Year's Resolutions! Everybody's life goal is to be jacked and tan, this is fact, but have you considered improving your communication muscles? Sam and Manas break down how being honest with yourself and others is just as rad as quad striations, then dive deep into why movie elitism sucks and the Fast Franchise is the greatest cinema experience of the last few decades. 

Origin story time! What do a pre-law professional fraternity, Bradley Cooper, and 6am workouts all have in common? Should you warm up your shoulders before squatting? Is salsa with eggs the only way to choke them down ten weeks into a cut? All these questions and more answered in this weeks episode of Unsolicited Lifting Advice!

The inaugural podcast! Welcome to Unsolicited Lifting Advice, the show where the blind lead the blind. Hosts Sam and Manas lay the groundwork for what will be the best thing to come out of 2020 by recognizing middle school crushes 15 years too late, over-rationalizing our extroverted tendencies, and giving the pros and cons of hitting on your gym's smoothie girl. So dry scoop your pre-workout, grab your name brand lifting straps, and enjoy the ride!