No one wants to be bad at something. And of course there is nobody that wants to be bad at absolutely EVERYTHING either! Sometimes when faced with failure we can get in a state of mind that makes us doubt our skills and ability in life. In this weeks episode Rhianan battles her own bottled up thoughts on her self esteem and insecurities. From not feeling good enough, to just out right thinking the worst possible outcomes in hard situations. Let’s unpack it ALL! To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

Summer’s finally here in the UK…well kinda. If you guys suffer from hay fever you will deeply relate to the fact that the tablets aren’t working and sleep is becoming close to impossible! Rhianan spends today talking about life over the months and current events. To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

Ahhhh dreams... The intense, emotive, imaginative sensation we feel when we sleep. The thing that can reveal a contingency in your life that you, yourself, didn't even know about yet. Rhianan unpacks her confusion on the crazy concept while also revealing NEVER BEFORE HEARD embarrassing dreams from her early childhood! To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

So it’s Half Term. We all finally have some time to gather our thoughts and have some alone time. For Rhianan, this is a perfect break to catch up with her to do list and meet up with friends. Today Rhianan talks about how she has made some new friends along the way and her thoughts on talking to strangers in order to make new connections! To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

Many of us would like to believe that we have the power to change our fate simply my asking the universe. But sometimes it’s not the easy... or is it? Rhianan is questioning the age old idea of spiritual manifestation and the ‘Law of Attraction’ and discusses how far she would really dive into the belief. To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

We’ve all experienced some type of over the top PDA from couples. Whether you’re in a relationship or not can deeply effect how other peoples PDA affect you. In todays episode, Rhianan talks about her views on the matter and answers the burning question: PDA… Is It Okay?? To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

Happiness is something that we all long for. A life goal, an emotion we all want to feel, the WHOLE LOT. But occasionally, as many of you may also, Rhianan sometimes feels like that happiness isn't real. That it's all a facade to conceal what you truly feel on the inside. This week, Rhianan talks about some of her struggles while dealing with emotions and also shares some advice that may come in handy when having a down day! To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

Do you ever feel like you don’t know what to do with you life? Ever have that ONE goal on your bucket list that you feel like you MUST complete? Well, you are not alone… Join Rhianan as she talks about how she believes that sometimes having life goals isn’t always the way to go about things and it’s ok to be unsure about the future. To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

Let’s chat. Let’s talk. Let’s have a little sit down and get all of our feelings out from a not so great week because no one is going to feel 10/10 everyday and that’s ok. And hold up... for real! Is Amazon really trying to scam us all??? To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.

The future. We all have one whether it be good or bad! In this episode, Rhianan explores her dream job and explains why she's not the biggest fan of school and exams. To voice any feedback or submit concerns and questions, contact Rhianan directly at @rhia.aaa on INSTAGRAM.