When you or your partner is unhappy about the allocation of household chores, the stress level in your home can increase tremendously, is masculinity and ego the culprit? Let's talk.

Have you ever sat down alone and thought "where is my life going, where was I, where am I and where am I going?" As the guys dissect listen in and see if you relate.

Nairobi can be confusing if one doesn't understand the unspoken rules in the street. Utapangwa usipo kaa Rada.

Growing up we tend to ask the difficult questions that raffle feathers about what we have been told to believe. Let's talk about religion.

Respect the Bro Code. It’s a jungle out there. And while you’re upholding the code be a human being. Listen as men break down some interesting conversations on the bro code.

Either digital or traditional way, love language is  knowledge we need to learn and graduate about our spouses, for the sake of our sanity, innit.

All of us have that drug, let's listen in to story za jaba.

"Healthy citizens are the greatest asset any country can have,” former UK Prime Minister Winston Churchill once said. As we enhance our financial capabilities let us also work on being healthy.

This week the guys talk a little about the upcoming KDF recruitment, as they give their own experiences on previous tryouts.  We dive in into where we have been, the journey thus far and upcoming plans for the podcast.

It is natural to want sex, to feel desire and it shouldn’t be condemned or shamed in our society to talk about it or maybe one feels otherwise.