In this episode of Talk Dizzy to Me’s Unsteady and Unfiltered, host Christine Moyer sits down with Heather Davies—a mom, nurse, vestibular warrior, and host of the Meniere’s Muse podcast. Heather opens up about her journey with Meniere’s disease and vestibular migraine, sharing the emotional toll of dizziness, isolation, and finding herself again after losing her career and identity.
Christine and Heather dive into the power of connection in the vestibular community—how finding a “dizzy bestie” can be just as important as medication, physical therapy, and medical care. They discuss the healing impact of peer support, the importance of boundaries in chronic illness friendships, and how shared experiences create hope and resilience.
Whether you’re newly diagnosed or years into your vestibular journey, this episode offers raw honesty, laughter, and encouragement. You’ll hear how building support systems—through social media, VEDA groups, and one-on-one connections—can transform isolation into empowerment.
👉 Topics in this episode:
Heather’s story of diagnosis and life with vestibular migraine & Meniere’s disease
The emotional impact of dizziness, isolation, and lost identity
How finding a support group or “vestibular bestie” boosts recovery
Balancing boundaries and self-care while supporting others
Why connection and community are essential parts of a healing plan
If you’ve ever felt dizzy, lost, or misunderstood—you are not alone. Tune in to hear how friendship and community can truly be medicine.
🔗 Resources & Connections
Heather’s Meniere’s Muse Podcast
VEDA (Vestibular Disorders Association) Support Groups: vestibular.org
Christine on Instagram: @ThatDizzyGirl
Balancing Act Rehab: balancingactrehab.com
✨ Don’t forget to like, subscribe, and share to help spread awareness of vestibular disorders and support the dizzy community!
Hosted by:
🎤 Christine Moyer
Where to find Christine:
📩 Email: [email protected]
📘 Facebook: That Dizzzy Girl
📸 Instagram: @thatdizzzygirl
🎵 TikTok: @thatdizzzygirl
📩 Drop Christine an email with episode recommendations or requests!
Connect with Balancing Act Rehab
🌍 Website: www.BalancingActRehab.com
🔗 All Links: https://link.me/balancingactrehab
📘 Facebook: @BalancingActRehab
📸 Instagram: @BalancingActRehab
🐦 Twitter: @DizzyDoctors
🎵 TikTok: @BalancingActRehab
YouTube: @BalancingActResources
