There's a tendency for people who do self-improvement to put a lot of pressure on themselves to achieve. While achieving is good, putting yourself under extraordinary amounts of strain is not.

In this episode, you'll learn how this happens and how to proceed after that.

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Resources Mentioned:

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Articles:

Bulletproof Mindset - https://bit.ly/2SzlNEg

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/

In this episode, learn 6 small lifestyle tweaks you can add to your lifestyle to dramatically increase your productivity.

Resources mentioned:

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Articles:

Eisenhower Box - https://www.eisenhower.me/eisenhower-matrix/

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/

There's a certain way to create lasting and sustainable results in your life. Do you know what that is? If not, listen to this episode and learn all about it.

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/

In this episode, Sim breaks down how to dismantle the mindset of passivity you may have been raised with and start taking responsibility for your own life.

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/

Every now and then, it's good to take stock of what's going well for you vs. what isn't. In this episode, you'll get a quick rundown on how to "take inventory" so you have an accurate sense of where you are in life and how to progress from there.

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/

There's a lot of things that are out of our control. But there's also a lot of things that are under your control. Learn what they are (and how to control them) in this episode.

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/

What are your standards for your life? Do you even have standards? In this episode, Sim gives a brief breakdown on what a standard is and why you should have them in your life.

Resources Mentioned:

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Articles:

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Shadow Work - https://bit.ly/3cdiRTp

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

In this episode, Sim details the importance on starting self development with a strong foundation.

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/

How do you make getting to where you want to be easier? Simple. You generate momentum. How do you do that? Learn all about it in this episode.

Resources Mentioned:

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Books:

Peak - https://amzn.to/39O0Taw

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Articles:

Monk Mode - https://bit.ly/2SlXLsB

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Other Resources:

Freedom Internet Blocker - https://freedom.to/?rfsn=4552033.c6c28c

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/

Life is a game of resources. In trying to acquire those resources, you will come into contact with other people who also want those resources. Sim talks about ways in which to compete on an inner and outer level to get your piece of the pie.

Resources Mentioned:

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Inner Game - https://bit.ly/33uTmtc

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Social // Book // Courses:

Twitter: https://twitter.com/unstoprise

40 Mental Models to Improve Your Thinking - https://unstoppablerise.gumroad.com/l/40mentalmodels

Courses - https://unstoppablerise.thinkific.com/