In this thought-provoking episode we delve deep into the journey of self-healing by uncovering the origins of stress and its impact on our lives. Join me as I explore and hope to identify the root causes of stress, enabling us all to embark on a transformative healing process.

Finding where the pain started, in order to heal the body. Here we go.

I witnessed someone looking for a reason to be angry. Perhaps it was my perception, but I’m a pretty instinctual person. These are just some ponderings I was thinking of, and if it enlightens something for you, cool. ✨ I’d like to explore more on this subject, but as it’s aptly titled, there are no rules for what I’m speaking about. Strictly my opinion of my own experiences. ✨🙊✨

Been awhile, and I’m inspired by what many have been saying about the world today, about it being angry. So let’s talk about that for a sec. Or however many seconds it takes to be a little over 5 min. Here we go.

Restarting the podcast by sharing with you how I am healing by turning negatives into positives, in short bytes.

Embodied Masculine Founder and Coach Amir Khalighi sits down with me to explain how he helps men CONNECT with their inner MAN in order to be better husbands, fathers, sons, friends. Amazing man. Enjoy!

How do you feel loved every day? How do you spot love? What about "self actualization" after your kids have grown? After polling my readers for what they'd like me to talk about, I created my first solo podcast in response to their intriguing questions because they all had one answer: self love. Come with me...

My guest today is a ball of light -- Jacki Hydock, model, actress, and painter who shares how she found herself by traveling to another country where not knowing the language inspired communicating with people in other ways. Her positive nature is sure to inspire you. Come with me…

Actress and singer-songwriter Nina Bergman lets naysayers be her fuel. Three years ago, Nina and I changed our lives, and in this conversation we explain how we helped each other do that, as well as how she stays disciplined to have her dream life.

Cinematographer Carmen Cabana shares how physical challenges during childhood made her the powerhouse she is today, the video-process she used to heal grief, and how we can't blame our past as an excuse not to become who we really could be, today.

In Ep. 4 Londoner Priyanka Rose dropped by the "Breaking Free with Faleena Hopkins” podcast to explain how she constantly manifests great things in her life, a dark time she conquered, and even give some fantastic tips on how to make new friends, how you can connect with people anywhere and everywhere you go.