Unsung Battles

Unsung Battles

By Win Mental CombatBusinessHealth & FitnessMental HealthEducationSelf-Improvement
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Unsung Battles episodes

  • Devv: Life with Bipolar II, creating change and impact for generations to come

    Today Devv takes us through his journey with Bipolar, both the struggles he has undergone as well as his efforts to help others through similar struggles. Devv is a father, coach, mentor, advocate, and leader striving to better the mental health landscape for men and kids. As part of his efforts, Devv does streaming/podcasting on social media platforms. To learn more or connect with Devv, check out the links below.

    Instagram: https://www.instagram.com/coach_devv/

    LinkedIn: https://www.linkedin.com/in/devin-smith-382877aa/

    Youtube: https://www.youtube.com/@devinsmith8598/featured

    Connect with us on social media: https://linktr.ee/winmentalcombat

    51 min
  • Dave: It gets better! Extend yourself some grace, lessons from 15 years of depression

    Connect with us on social media: https://linktr.ee/winmentalcombat

    Dave takes us through his journey of learning to live with depression. We talk about daily habits, having the right people in your life, adjusting expectations, and utilizing your support network. We unpack how so often we are willing to help others and would never look down on those who ask for help, yet we often stop ourselves from asking for help and feel like a burden to others.

    52 min
  • Janelle & Roy: Living fully through the journey of cancer (Part 2)

    In part two of this two-part special, Roy shares his personal experience facing Janelle's cancer diagnosis. Additionally, we talk about his struggle through the divorce of his first marriage and the suicide of a best friend. Roy shares what keeps him going and how he approaches the future despite the current struggles facing his family.

    The last ten minutes of this episode I talk with Janelle and Roy as they offer insight into how the journey of cancer has brought them closer together. They also share thanks for the love and support so many have shown.

    Connect with us on social media: https://linktr.ee/winmentalcombat

    53 min
  • Janelle & Roy: Living fully through the journey of cancer (Part 1)

    In part one of this two-part special, Janelle shares her personal experience facing a terminal cancer diagnosis. You'll find inspiration and power hearing her describe her approach of positivity and faith. Despite the pain, she continues to live her life as fully as possible creating meaningful memories for her and her family.

    Connect with us on social media: https://linktr.ee/winmentalcombat

    46 min
  • Gareth: Taming anger, developing communication, and transitioning from the military

    In this episode, Gareth will be sharing his 'best worst times.' From tackling anger and communicating emotions to transitioning out of the military back to civilian life, Gareth shares his approach to his outlook on life, getting the most out of every moment. We'll talk therapy, mindset, change, and how desirable a simpler life can be. He believes that if you are always looking for happiness in the future, you won't find it in the present.

    Connect with us on social media: https://linktr.ee/winmentalcombat

    35 min
  • Javier: Breaking the chains of abuse, you have permission to heal

    Today our guest Javier will share his story of facing the trauma of abuse, the steps he is taking to understand who he truly is, and his message of healing.

    Connect with us on social media: https://linktr.ee/winmentalcombat

    If anyone needs someone to talk to, they can text HOME 24/7 to 741741 to be connected to a crisis counselor or call/text 988 to get help.

    If interested to volunteer as Crisis Counselor with Crisis Text Line, link: https://www.crisistextline.org/become-a-volunteer/

    46 min
  • Ian: Battling depression and the why behind Unsung Battles

    Welcome to the first episode! We'll be discussing tactics to battle depression, stigmas around mental illness, challenges around returning home early from a religious mission, and how vulnerability gives us the opportunity to support and connect.

    Resources mentioned in the podcast.

    Connect with us on social media: https://linktr.ee/winmentalcombat

    Video giving information on your body's natural cycle each day: https://youtu.be/gR_f-iwUGY4

    Motivational YouTube videos playlist: https://youtube.com/playlist?list=PLAgryySyA82dCw5j5ht2ssCEVduVJqWW-

    Daily Planning and Nightly Review Forms: https://drive.google.com/drive/folders/1fMWuWvLuMC2cCG7up70dhZS4csZo7Zzx?usp=sharing

    47 min

About Unsung Battles

From the publisher's feed

In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be…