<p>Speaking about the art and science of breath control. And shared 2”3 basic breathing techniques. </p>

Speaking about the art and science of breath control. And shared 2”3 basic breathing techniques.

<p>Speaking about the art and science of breath control. And shared 2”3 basic breathing techniques.&nbsp;</p>

Unsung hero of yog- Pranayama

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host.
I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA.
I am a regular practitioner and a student of Yoga and philosophy.
Join me every Sunday, together we will explore diverse aspects of holistic health. I’m  excited to share insights, stories, and practical tips to help you on your own wellness journey.

Health & Fitness

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host. I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA. I am a regular practitioner and a student of Yoga and philosophy. Join me every Sunday, together we will explore diverse aspects of holistic health. I’m excited to share insights, stories, and practical tips to help you on your own wellness journey.

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Unsung hero of yog- Pranayama

Unsung hero of yog- Pranayama