It's our 50th episode!! Time to do a little bit of celebrating and talk about how we got here.

All it takes is a little shift in how we look at things to make a monumental change in the way we see the world. That's why today's episode is going to be so powerful.

Jenn Kennedy joins me as part of the ongoing series of Turning the Outbreak Into Opportunity Zoom calls from my Facebook group and shares with us 'The Power of Reframing'.

Jenn is a "retired" elementary school teacher who had plans to move up the ladder of education field and become a principal just a short while ago. She didn't even realize she was an entrepreneur. She "accidentally" started her own business helping women finally take control of their bodies and lose weight. The more women she helped, the more she realized it was possible to design her own life and be completely in control of her income and schedule. She's grown her one-on-one coaching nutrition business and has helped over 50 women take control of their bodies and lives to finally reach their weight loss goals in a sustainable and empowering way.

Finding it hard to stay motivated? There's a reason for it. Today I'm going to share with you why I think it's happening to you and what you can do to avoid it.

We've never been more uncertain about our lives than we are right now. COVID-19 has all of us trying to figure out what the future is going to hold, so anxiety could easily overtake anyone, if they aren't careful.

That's why I'm excited to have my good friend Hilary Foster on the show today. This is part of our ongoing Zoom conversations in the Turning the Outbreak Into Opportunity FB group.

https://www.facebook.com/groups/604898110379601/

Hilary is a licensed marriage and family therapist. She has a successful track record o helping clients come away with hope, a new future and new strategies to make positive changes in their lives for more than 18 years! Her ability to help her clients stems from compassion, as well as education and experience. She holds a BA in Psychology from the University of Colorado and an MA in Psychology from Antioch University. The help her clients, she relies on a combination of methods including Psychodynamic Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.

You can find Hilary at:

Facebook: https://www.facebook.com/hillary.r.foster
Instagram: https://www.instagram.com/hillaryfoster_mft/
Website: https://www.hillaryfoster.com/

Frustration, anxiety, worry, ...any negative thoughts you have can be released a lot easier than you think. Today I'm going to share with you a great hack that I've discovered recently that will help you let go of all that shit out of your head.

You guys are in for a treat today!!

My friend and mentor, Chris Harder joins us in our continuing series of Zoom calls from the Turning the Outbreak into Opportunity FB group. He shares with us how to not only survive the corona virus economy, but actually thrive in it and after it!!

Chris has founded 4 separate multi-million dollar businesses and is the host of the top-rated podcast 'For the Love of Money'. Given all of this, and his history in the banking industry during the 2008 recession, he has a very unique insight that you will want to hear!

At the time of this episode's release, Chris is hosting 3 Zoom calls per week in which he shares his up to the minute insights, then opens the floor to live Q & A for anyone with questions. If you'd like to participate or get notifications of when the next Zoom call is, you can text Chris at 310-421-0416.

You can also find Chris here:

Facebook: https://www.facebook.com/chris.harder.77
Instagram: https://www.instagram.com/chriswharder/
Website: https://fortheloveofmoney.com/
For the Love of Money podcast - https://podcasts.apple.com/us/podcast/for-the-love-of-money/id1215523596

Do you like to procrastinate? Do you like to wait until the last minute to do something?  Are you using the excuse "I work better under pressure?"

If so, today's episode it just for you!

Challenges come up in life that you never expect. ...like recording today's episdode.

Have a listen to see what I mean.

What is the key difference between winning and losing? Listen in to today's episode and find out. 

This episode is part of our continuing Turning the Outbreak Into Opportunity speaker series; a series of Zoom calls conducted in the TTOIT Facebook page which was established to help people keep their minds and their bodies sharp during the COVID-19 pandemic. We got such great feedback on these calls that we've converted them into podcast episodes so you can listen to them over and over. Enjoy!!