Today’s episode explores the surprising connection between sugar intake and sleep quality with guest Mike Collins, author of Last Resort Sugar Detox Guide and founder of sugaraddiction.com.
Book link: https://tinyurl.com/8ejrkpax
Follow me at instagram.com/bymaliajacobson

Today’s episode explores the surprising connection between sugar intake and sleep quality with guest Mike Collins, author of Last Resort Sugar Detox Guide and founder of sugaraddiction.com. Book link: https://tinyurl.com/8ejrkpax Follow me at instagram.com/bymaliajacobson

Unsweetened dreams: How sugar affects sleep with Mike Collins

Simple, science-backed strategies to sleep well and stay well during stressful times with sleep and health journalist Malia Jacobson.

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Unsweetened dreams: How sugar affects sleep with Mike Collins

Unsweetened dreams: How sugar affects sleep with Mike Collins