My thoughts about Dad guilt and doing the best for our children as well as the need to respect our teachers!

My thoughts on bullying and how we need to teach our kids to do the right thing and have a safe school-year.

Sometimes making a change can be hard and you're faced with the choice of regretting your decision or deciding to make it a new opportunity !

How life has been lately, what's going on with me and with the world. My thoughts on a few topics!

Some big changes are happening in my life and I want to thank the listeners always for all your support!

Discussion about life with my guest, Kathryn Giardiello. We cover how we met, our previous relationships, our children, and how we navigate through life.

A deeper, more personal look into my struggles and knowing when it is time to seek therapy for those struggles. This is also a thank you to all who listen, may we continue to support one another in our own journeys.

Feeling undervalued, unappreciated, and unseen at work tend to be the three biggest complaints, and why is that? How do we come together to fix this?

On this week's episode, I discuss how my family vacation has helped me relive my childhood and hep me rewrite my trauma with happy new experiences. I also discuss the importance of taking vacation days for your own mental health and wellbeing.

I discuss my thoughts on stress and how to manage stress, how I cope, and how cancel culture plays into the stress of our world.