Untangled - Life , Love and all the mess in between . — Real talk to heal , grow and feel seen.

Have you ever looked at your life and realized you’ve been showing up for everyone… except yourself?

In this deeply tender episode of Untangled, Kameo opens up about the quiet, gradual way we lose ourselves — to motherhood, responsibility, expectations, and being the “strong one” who holds it all together while falling apart inside. There’s no big breaking point… just pieces of you slipping away until one day you don’t recognize who you are anymore.

This episode is an invitation to slow down and come home to yourself — gently, honestly, and without shame. We talk about:

• How self-abandonment happens without us even noticing

• The cost of always saying yes and never choosing yourself

• Reclaiming your voice, your boundaries, and your inner peace

• Why solitude isn’t selfish — it’s healing

• And how coming back to yourself happens one small choice at a time

If you’ve been feeling disconnected, exhausted, invisible, or like you’ve lost the woman you once were… this conversation is for you. You are not broken. You are becoming. And you are allowed to exist beyond the roles you play.

✨ Take a breath. Get comfortable. And let’s untangle this together.

Marriage can be beautiful—and overwhelming. I share the mental load of marriage, navigating emotional labor, neurodivergent dynamics, and how communication, compromise, and self-care can strengthen your connection.

Motherhood isn’t what they told us. I share real experiences with mom guilt, blended family challenges, emotional overwhelm, and why self-care and boundaries are essential for every mom.

Money, marriage, and the mental load — three things that can strain even the strongest relationships. In this episode, Kameo gets real about communication, finances, and the invisible work of keeping a home running. Honest, messy, and full of heart — this one’s for every partner who’s ever felt unseen or overwhelmed.

#UntangledPodcast #MarriageAndParenting #EmotionalLoad #MarriageAndMoney #RealLifeMarriage

“Am I lazy… or just completely burned out and neurodivergent?”

For years, I thought something was wrong with me. I couldn’t keep up with laundry, I overbooked myself, I had days I couldn’t get off the couch—yet other days I was in full-on supermom mode. The guilt was crushing.

In this episode, I’m pulling back the curtain on what it’s really like living with ADHD and the shame cycle that comes with it. We’ll talk about the truth behind “lazy,” how overstimulation and masking play a role, and what finally helped me reframe my struggles into something more compassionate.

If you’ve ever wondered, “Why can’t I do what everyone else can do?”—this one’s for you.

🎧 Press play and let’s untangle this together.

Blending families isn’t as simple as love conquers all—because love alone isn’t enough. In this episode, I’m opening up about the real, unfiltered moments of creating a home where different parenting styles, co-parenting dynamics, and step-relationships collide. From feeling like everyone needs me at once, to navigating the emotional weight of step-parenting, to letting go of comparison and focusing on what truly matters—our family—I’m sharing the lessons that made all the difference.

Whether you’re a stepmom, a co-parent, or simply curious about the beauty and chaos of blended families, this episode will give you insight, encouragement, and a whole lot of real talk.

Discover how my marriage taught me the true meaning of self-love. In this episode, I share real, raw lessons from loving my husband—and myself—plus reflective prompts to guide your own journey of growth and connection.

Motherhood is beautiful, but let’s be honest—it’s also exhausting. In this episode, I’m opening up about the raw, unfiltered reality of being a mom of five, juggling schedules, sports, school events, co-parenting, and everything in between.

I’ll take you back to the day I hit my breaking point—the moment I fell to my bathroom floor in tears, completely overwhelmed and feeling unseen. We’ll talk about why so many moms feel like they’re drowning, why it’s okay to not have it all together, and how I learned that communication and vulnerability can be powerful tools for healing.

If you’ve ever felt like you’re doing it all but still feel like it’s never enough, this episode is for you. You are NOT alone.

Welcome to the very first episode of Untangled with Kameo Briscoe! In this raw and real conversation, I’m sharing the heart behind this podcast—why I started it, what “untangling” really means to me, and the messy, beautiful stories that brought me here.

This isn’t about perfect answers. It’s about honest conversations on life, love, healing, and everything in between—the good, the hard, and the untold. If you’ve ever felt overwhelmed, misunderstood, or like you’re walking through a storm you didn’t sign up for, this space is for you.

Let’s get real, let’s heal—together.

Life is messy—but it doesn’t have to stay that way. Welcome to Untangled with Kameo Briscoe, a space where we get real about healing, relationships, parenting, and everything in between. This trailer gives you a glimpse of what’s coming: honest conversations, powerful stories, and practical tools to help you untangle the chaos and find clarity.

The first full episode drops in two weeks, and new episodes will release every other Monday at 8 AM. Hit follow now so you don’t miss it—it’s almost here!