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Untangling PCOS: My Story and the 4 Root Types Explained
Season 2, Ep 3
Welcome to The Chronic Chronicles, I'm SO happy that you're here!
In this solo episode of The Chronic Chronicles, I'm diving deep into something that impacts millions but is still so misunderstood: Polycystic Ovary Syndrome (PCOS).
From getting brushed off by doctors to navigating overlapping symptoms with endometriosis, I'm sharing my personal journey with PCOS plus a breakdown of the 4 root types: Insulin-Resistant PCOS, Inflammatory PCOS, Post-Pill PCOS, Androgen-Dominant (Adrenal-Based) PCOS.
We'll talk symptoms, lab markers, root causes, and how I manage my PCOS today with a focus on blood sugar balance, inflammation, stress, and nervous system support.
Disclaimer: I'm not a doctor, just a human with lived experience, a science background, and a whole lot of research. Always speak with your provider before making any changes to your care plan.
LETS CONNECT:
The Chronic Chronicles Instagram: @chronicchroniclespod
Youtube: Youtube Link
Lexy's Instagram: @lexyhalloran
Lexy's Small Business: coastlinechidesigns.com
Substack Blog Posts: https://lexyhalloran.substack.com/
Discord Channel: https://discord.gg/AKnyBphZ
Be a guest, business inquiries, submissions for Q/A: [email protected]
CODES:
Somedays Natural Pain Relief: https://somedays.com/CHRONICCHRONICLES Code:ChronicChronicles
Period Aisle Underwear: https://periodaisle.com/CHRONICCHRONICLES Code:ChronicChronicles
Spicey Heat Patches: get spicey heat patches Code: ChronicChronicles
Education Station:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8409808/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10675950/
https://pubmed.ncbi.nlm.nih.gov/38360397/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12082375/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9601254/
https://pubmed.ncbi.nlm.nih.gov/27907900/
View all episodes
By Alexus HalloranSeason 2, Ep 3
Welcome to The Chronic Chronicles, I'm SO happy that you're here!
In this solo episode of The Chronic Chronicles, I'm diving deep into something that impacts millions but is still so misunderstood: Polycystic Ovary Syndrome (PCOS).
From getting brushed off by doctors to navigating overlapping symptoms with endometriosis, I'm sharing my personal journey with PCOS plus a breakdown of the 4 root types: Insulin-Resistant PCOS, Inflammatory PCOS, Post-Pill PCOS, Androgen-Dominant (Adrenal-Based) PCOS.
We'll talk symptoms, lab markers, root causes, and how I manage my PCOS today with a focus on blood sugar balance, inflammation, stress, and nervous system support.
Disclaimer: I'm not a doctor, just a human with lived experience, a science background, and a whole lot of research. Always speak with your provider before making any changes to your care plan.
LETS CONNECT:
The Chronic Chronicles Instagram: @chronicchroniclespod
Youtube: Youtube Link
Lexy's Instagram: @lexyhalloran
Lexy's Small Business: coastlinechidesigns.com
Substack Blog Posts: https://lexyhalloran.substack.com/
Discord Channel: https://discord.gg/AKnyBphZ
Be a guest, business inquiries, submissions for Q/A: [email protected]
CODES:
Somedays Natural Pain Relief: https://somedays.com/CHRONICCHRONICLES Code:ChronicChronicles
Period Aisle Underwear: https://periodaisle.com/CHRONICCHRONICLES Code:ChronicChronicles
Spicey Heat Patches: get spicey heat patches Code: ChronicChronicles
Education Station:
https://pmc.ncbi.nlm.nih.gov/articles/PMC8409808/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10675950/
https://pubmed.ncbi.nlm.nih.gov/38360397/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12082375/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9601254/
https://pubmed.ncbi.nlm.nih.gov/27907900/