This is the third episode of the "Ation" Series. We're calling this the "Ation" Series as we discuss common toxic family dynamics in divorce -- Triangulation, Parentification, and Alienation.

Alienation is a hot topic for families of high conflict divorce. Whether you're a parent feeling alienated, struggling with feelings of guilt or confusion, or someone unintentionally alienating a co-parent, Michael Flores, LPC-S and Armando Martinez, LPC have a conversation that sheds light on the challenges, myths, and healing strategies to move you forward.

Episode Breakdown:

(3:30) What is alienation or parental alienation?

(6:35) The two types of alienation: direct alienation and indirect alienation

(10:30) Therapy, family systems and alienation

(15:15) Signs of alienation

(23:45) What to consider in yourself regarding alienation

(32:45) What to do if you think you're being alienated

(38:00) Final thoughts and episode recap

Be sure to tune in to the next episodes of the "Ation" Series as we recap this important 'Ation' Series! If you missed the last episodes about Triangulation or Parentification, please go back and listen!

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