Thank your body for helping you. Thank the Universe for what it's about to do. Then Thank God because change will bring you closer to love.

By learning to feel and let go, you create rocket fuel that takes you to the next level, which offers your more opportunities for personal and professional growth.

Writing takes you to places, when we write we are transported back to a moment in time that tells you where you were or are even in our

Compassion and grace is something we should all root in a little deeper. Not just for ourselves, but for those around us. The saying goes " you never know what someone is going through" , so having compassion opens the door to meet people where they are at. soul-voiced meditation:Where am I giving me power away? Intention: I call my lower back from all the times, and all the places . I am my Own.

It's important to remember not everything needs to be labeled as good or bad. Allowing our opinion to dictate our lives and the lives of others can really be detrimental to our growth. Most opinions are shaped by cultural, religion, and past life experiences we haven't worked through.

Being authentic, being vocal about what I 'know', and sharing has helped me become a great leader and motivator.

Develop a Sense of the Sacred. Where you're standing is Holy Ground. Ask your soul to show you what is Holy.