SMARTER THAN TRAUMA Podcast

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Because I couldn't say "ow" without someone talking about triggers--what are those?--over and over. WHY triggers is tiger (a person), a grrr with three being royally P.O.ed and now tt for trigger, trauma, triggered, traumatized, triggering, traumatizing. Just remove those words---we need to in every day convo. 

SAY : "give me an update when you've got that figured out," to really say "s t f u" (anger) & truly express, "I recognize you have trauma on replay, but the desire to correct it is lacking which is why my ability to sit with it is no more."

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SMARTER THAN TRAUMA PodcastBy SMART E MC