In this weeks sauna sesh we chat Steven Middlehurst as he shares his journey of saying "yes" to new experiences while encouraging listeners to embrace discomfort for personal growth. The episode explores themes of curiosity, self-kindness, the value of community support, and the importance of learning from failure. check out other episodes over on Youtube https://studio.youtube.com/playlist/PLyfIEgqqR0OdSgJaxQT-U1QaRtc6jc06w/videos

In this weeks sauna sesh we chat Steven Middlehurst as he shares his journey of saying "yes" to new experiences while encouraging listeners to embrace discomfort for personal growth. The episode explores themes of curiosity, self-kindness, the value of community support, and the importance of learning from failure. check out other episodes over on Youtube https://studio.youtube.com/playlist/PLyfIEgqqR0OdSgJaxQT-U1QaRtc6jc06w/videos

In this weeks sauna sesh we chat Steven Middlehurst as he shares his journey of saying "yes" to new experiences while encouraging listeners to embrace discomfort for personal growth. The episode explores themes of curiosity, self-kindness, the value of community support, and the importance of learning from failure. check out other episodes over on Youtube https://studio.youtube.com/playlist/PLyfIEgqqR0OdSgJaxQT-U1QaRtc6jc06w/videos

Unveiling the Magic of Saying Yes with Steven Middlehurst

“What’s one thing you’ve changed about yourself to become a better version of you? Let’s turn up the heat in the barrel sauna and have a chat about it.”

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“What’s one thing you’ve changed about yourself to become a better version of you? Let’s turn up the heat in the barrel sauna and have a chat about it.”

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Unveiling the Magic of Saying Yes with Steven Middlehurst

Unveiling the Magic of Saying Yes with Steven Middlehurst