Krystal Boothe author of Deep Inner Soul - Healing with Self Empathy, shares tips from her book on how to heal childhood trauma.
In the depths of trauma's impact, the journey to healing often begins with self-empathy. Krystal's book delves into the profound role self-empathy plays in the healing process, guiding individuals towards transformative recovery.
Listen to this episode of Author's Corner as Krystal introduces concepts from her book that unravels the layers of trauma, while providing practical tools and exercises for self-nurturing and healing. 

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