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Title: Unwind

Subtitle: Morning Visualization and Evening Relaxation Audios

Author: Clara Chorley

Narrator: Clara Chorley

Format: Original Recording

Length: 38 mins

Language: English

Release date: 05-17-13

Publisher: Blackstone Audio, Inc.

Ratings: 4 of 5 out of 4 votes

Genres: Self Development, Meditation

Publisher's Summary:

This audio program is the ideal gift for those who understand the importance of developing leadership skills through daily steps. Take your leadership development to the next level for optimal business growth and a higher quality of life.

With morning visualizations you will increase energy and optimize business planning. This guided visualization can help you access your most creative ideas and inspired actions; clarify and own your unique vision; start your day with energy, focus, and enthusiasm; and improve your professional development and results. You should listen and actively engage in the process two to three times a week, write about your realizations, and capitalize on your increased energy by getting into action with your day immediately afterward. Imagine accessing your potential and setting clear daily intentions. These are the kind of consistent baby steps that will catapult your professional life to levels youve only imagined.

With the evening relaxation you will rejuvenate, revive, and replenish. Use these techniques on those days when you cant seem to catch up with yourself. This is for self-care, and as business leaders we all need times when we just lay down and take a few minutes to rejuvenate. Listen to this right before bedtime so youre guided into a deep, restful sleep while the positive messages are received by your unconscious mind. Youll wake up feeling refreshed, energized, and ready for whatevers next.