This episode focused mainly on music therapy, what exactly it is, how it works and how you can use it! 

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List of therapeutic songs (in order of most effective to least) : 

Weightless: https://www.youtube.com/watch?v=UfcAVejslrU

Electra: https://www.youtube.com/watch?v=YbHZ8VVhb94

Mellomaniac (chill out mix): https://www.youtube.com/watch?v=xO_JP87Svpg

Watermark: https://www.youtube.com/watch?v=NO5tb20qQnA

Strawberry Swing: https://www.youtube.com/watch?v=h3pJZSTQqIg

Please don't go: https://www.youtube.com/watch?v=COqx-TCxrSk

Pure shores: https://www.youtube.com/watch?v=Lz6Az4bEwhA

Someone like you: https://www.youtube.com/watch?v=hLQl3WQQoQ0

Canzonetta Sull'aria: https://www.youtube.com/watch?v=Fc3fmSSUwck

We can fly: https://www.youtube.com/watch?v=LJ1XssuhK8E