On Episode 11 of the PLC Podcast we chat to Kayla Lawless about all things social media. We delve into why and how today, a 16 year old YouTuber has more influence than a movie star. Follow Kayla @kaylaglawless and don’t forget to follow us at @the_plc_movement

In Episode 10 of the PLC Podcast, we interview Dr Shari Hall and find out how sugar has played a part in shaping her life. She gives us her perception on the matter not only from a professional point of view, but from her own personal experiences and struggles with the addictive substance. Don’t forget to follow us in IG at @the_plc_movement

In this Epsiode we interview KIC Nutritionist, GAPS practitioner and Herbalist Sheridan Austin on everything Gut-lovin - and how it can affect your state of mind! Find Sheridan on instagram at @sheridanjoyaustin for heaps of yummy gut friendly recipes, tips and advice! Dont forget to follow us at @the_plc_movement for all of your PLC updates

In this episode of the PLC Podcast we have a chat with Dee Thomson on what it takes to have absolute self belief, even when those around you may not have that same belief in you. You can find Dee on Instagram at @dlthomson_ and on YouTube at Dee Thomson. Don’t forget to follow us @the_plc_movement

Have you ever found yourself feeling isolated? How has this effected the other areas of your life? Take these tips from Tamara to find yourself again. Sometimes its the most simple things we overlook that make all the difference. Follow Tamara on instagram at @tamaranortham @the_plc_movement

Are you being held back? Or is this just an excuse??? Kylie chats with us about the simple mindset change and one tiny action that will have you and the ones you love reaching your goals on no time! @kylieleigh_pt @the_plc_movement

Ever feel overwhelmed? It's an easy thing to happen but it's an easy fix! We chat with Jamie about the simple ways to overcome mind clutter.

2 Years ago, Chloe Kavali was a completely different person. Hear how she has transformed her life, in the most incredible way.

In the newest episode, we discuss STRESS!!!!

Do you hide from the fact you're 'stressed'?

How do you handle it?

How do you stop it????

Lewis has all the secrets and he shares them with us in this special episode!

@lewishuckstep

@the_plc_movement

The one and only Brittany Nash joins us for Episode 2! When things get tough, what's the seret to never giving up?!