In this episode, Kou shares his transformative journey as a Hmong American, discussing his cultural identity, the impact of generational trauma, and his path to social advocacy. He reflects on his career, the importance of mentorship, and the challenges of balancing personal fulfillment with professional demands. Kou also delves into his entrepreneurial venture, Cosmic Gold LLC, and his role as a cosmic shaman, emphasizing the need for authenticity and healing in today's world.
Follow Kou Thao:
Instagram: @cosmickou
TikTok: @cosmickou
Books: What We Hunger For
Website: https://www.kouthao.com/
Takeaways
Kou identifies as Hmong American and is the first in his family born in the US.
Food plays a significant role in Kou's cultural identity and storytelling.
His early experiences with trauma in the Hmong community shaped his desire to help others.
Kou's journey into social advocacy was driven by a need to understand and address trauma.
He emphasizes the importance of recognizing historical trauma in communities.
Kou faced barriers in advocating for a broader understanding of trauma in mental health.
His career has been a search for solutions to break cycles of trauma.
Mentorship has been crucial in Kou's professional development.
Kou's personal struggles led him to seek balance and self-awareness.
He is now focused on holistic health and wellness through his business, Cosmic Gold.