This week we chatted to our good friend Amelia where she opens up about her mental health and how important it is to prioritise your own health above everything else! We delve into topics such as self love, worth and how putting yourself first is so so...

In this week's episode, we introduce one of Millie's closest friends; Liv. Delving into the crazy stories of tinder, Liv opens up about the experiences she has had. We hope you enjoy this episode with a wine in hand.

Get ready for some juicy stories on the true reality of going out and being single! From drunken one night stands to falling asleep in a club, we delve into the nitty-gritty messes of our 20s.

In this episode, we delve into the topic of setting good habits, behaviors, and lifestyle choices that will benefit you further in life.

In this week's episode, we discuss all the juicy details surrounding the dating world, and a few experiences we have both had. Hope you enjoy

In this week's episode, we discuss how to build and maintain confidence, as well as how to accept and understand your emotions.

This episode is for us to chat all things health, wellness and how to create healthy habits that are sustainable!

The highs, the lows, and the crazy rides of the past 6 months of lockdown.