I pride myself on being a good friend… but there are some things that might push you away.

would you survive a friendship with me? listen to find out :)

this episode is a fun little self roast!

would you be able to survive a friendship with me?

back after a little break :)

most of us spend so much time trying to prove we’re interesting, successful, enough — but what happens when we realize that just being might be enough?

a cozy episode indeed, a deep dive into the movies and shows that quietly shaped my heart, my standards, and the way I understand love, friendship, and myself :)

in this episode, we’ll be talking about how to celebrate your roots and culture everyday — not just a dignified moment. an ode to to Black History Month, I share my vulnerability of realizing it meant more than a month to me…

v-day inspired :) in this episode we’ll talk about what it means to choose love every day; beyond the butterflies, beyond timing, and beyond the idea that love should always be effortless.

in this part one of my two part valentine’s themed episodes, we’ll have a conversation solely for the people who feel deeply, love intentionally, and were never built for half-hearted connections.

in this episode we’ll be talking about the quiet seasons of life: the waiting, the uncertainty, and the moments we rush past without realizing they’re shaping us.

my first collab episode with none other than my best friend!

a reflection on our friendship (the ups and downs), giving advice on friendships that survives time, distance, and becoming different versions of ourselves — basically what it really takes to grow together.

AI is helpful. comforting, even. but when does it start doing too much?

in this episode, I ramble about relying on AI for decisions, reassurance, and emotional processing — and where we draw the line between support and dependency.

a thoughtful (and slightly funny) conversation about independence, intuition, and remembering how to think and feel for ourselves again..