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A space for deep conversations, and living a wholesome life.Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of ... more
FAQs about Unwritten:How many episodes does Unwritten have?The podcast currently has 146 episodes available.
January 17, 2024Gratitude, Contentment, and the Pursuit of Happiness - Unwritten #6What is gratitude? What is Contentment? and what exactly is the pursuit of happiness?I give my take on it in this replay episode. Let me know your take on it in the comment section!Send Me an Email or Text!Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel for Video Episodes! https://www.youtube.com/channel/UCXYHqUUoBw3RVHKxY-WmBpQSubscribe to my ......more10minPlay
January 12, 2024Yale Student, Explains How to get into Yale - Unwritten #5How to get into an ivy league and prestigious school. Navy veteran Valerie Lucia Calderon Meyer explains how she got into Yale and the process of growing up and learning so much from her Naval Career and why she decided to transition out to pursue academics!Chapters:1:38 Upbringing and Growing up in an Immigrant Household6:00 Existentialism at a young age10:00 Value in Pursuing Knowledge and Growth and Joining the Navy.15:30 The Covid Era19:30 Discovering a Passion and Being Unapologeti......more1h 59minPlay
January 05, 2024Lessons from 8 years in the Navy - Unwritten #4Being in the Navy and what it taught me about life, in the search for finding more purpose and passion in my personal and work life. Including lessons I learned over the 8 years I was in.If you want to be on my podcast and tell your story of growth and finding meaning in life, Email me! - [email protected]:1:00 Why I joined the Navy2:00 What Bootcamp was like.8:00 Almost Drowning13:00 "A" School (Relationship) Simping18:00 "A" School Day to Day20:30 Deployment in the Arab......more44minPlay
December 29, 2023Unwritten #3 with A Zen Mind, Seeking Meditation for Clarity and Peace.In this episode we go over the true power of being in tuned with nature and finding peace through that and daily meditations.Timestamps:00:00 Intro01:00 Nature vs. Nurture04:00 Questioning Generational Beliefs09:00 Being In Tune with Nature12:00 College Days and Growing up Fast18:15 Coping with Alcohol31:40 First time Meditating36:40 Visualization Meditations41:30 City Life Vs. Rural Life, getting away from the Noise of New York City.49:25 Dealing with Anxiety and Frustration of the Fast Pace......more1h 58minPlay
December 22, 2023Unwritten Podcast #2 Battling Self-Esteem, Social Anxiety, and a 5% chance of survival!In this episode I interview my own sister! We talk about how we grew up in the same house but had different perspectives and experiences with our family and friends growing up despite the fact.We go over deep and vulnerable topics such as growing up with debilitating self esteem challenges, self consciousness, extreme social anxiety, and Ludwigs Angina.00:00 Intro Question What is your definition of Purpose, Passion, and Peace?01:00 Why I developed self esteem issues growing up.07:15 What hel......more1h 47minPlay
December 15, 2023Who I am and What this Podcast is about. - Unwritten #1In this introductory episode I go over Who I am and What this Podcast is About.TimeStamps:00:00 Unwritten #1 Who I am and What this Podcast is About.00:55 - Growing Up03:00 - Joining the Navy04:40 - Purpose of the Podcast08:38 - Final Four Questions09:04 - What is your biggest regret in life so far?10:23 - What or Who has made the biggest impact in your life that makes you --- YOU?12:27 - Lesson I had to Learn the HARD Way!15:20 - One Thing you want to do but have never had the chance to do?1......more20minPlay
FAQs about Unwritten:How many episodes does Unwritten have?The podcast currently has 146 episodes available.