In this episode of Up & Adam, we chat with the members of Take It SLO, Cal Poly’s premier a cappella group celebrated for their dynamic performances and vocal prowess. They share insights into their musical journey, the group’s evolution, and their much-anticipated Valentine’s Day singing telegrams. From February 11th to 15th, you can hire Take It SLO to deliver a heartfelt serenade to your special someone, whether in a classroom or off-campus. It’s an affordable and memorable way to express your affection, with rates at $10 for on-campus performances and $20 for off-campus. Don’t miss this chance to make Valentine’s Day unforgettable with a melodic touch from Take It SLO.

Connect with Take It SLO:

• Instagram: @takeitslo



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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

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Original Music by Dan Curcio and Moonshiner Collective

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Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

Today on Up+Adam, we sit down with Sahil Bloom, entrepreneur, investor, and author of The 5 Types of Wealth. His book isn’t just about money—it’s about building a life that’s truly rich in every sense of the word. We go deep into why most people are climbing the wrong mountain, how to break free from the endless chase for more, and what real financial freedom actually looks like. Plus, if you’re in your 40s and haven’t saved well, Sahil lays out exactly what you need to do today to get back on track.



This episode is packed with big ideas, real talk, and game-changing insights—don’t miss it.

• Get Sahil Bloom’s book, The 5 Types of Wealth: [Amazon link]
• Follow Sahil Bloom online: [Website]
•  Subscribe to The Curiosity Chronicle: [Newsletter Link]
• Follow Sahil on Instagram: [@sahilbloom]
• Follow Sahil on X (Twitter): [@sahilbloom]

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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this episode of Up & Adam, Adam Montiel sits down with Emmy Award-winning broadcaster Chris Myers. With a career spanning over 40 years, Chris has been at the forefront of sports journalism, covering events like the 1989 World Series earthquake and conducting memorable interviews with legends such as Muhammad Ali and Tom Brady. 

He shares captivating stories from his new book, That Deserves a Wow, offering listeners a behind-the-scenes look at the moments that have shaped sports history. Tune in for an engaging conversation that delves into the triumphs, challenges, and unforgettable experiences of one of sports broadcasting’s most respected figures.

Links:

• Purchase That Deserves a Wow:

• HarperCollins

• Amazon

• Barnes & Noble

• Chris Myers’ Official Website: https://chrismyerssports.com/

• Instagram: @chrismyersfox

• Twitter: @The_ChrisMyers

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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

True Crime Tuesday 

On this episode of Up+Adam, Adam sits down with legendary journalist and true crime powerhouse, Laura Ingle. If you’ve been following investigative journalism over the years, you’ve seen her work—from her days on KFI in Los Angeles to her tenure as a senior correspondent at FOX, and now at NewsNation. Laura has covered some of the most high-profile true crime cases, including the Gabby Petito investigation, the Long Island Serial Killer case, and the mysterious disappearance of Jennifer Dulos.

Now, she’s taking her expertise to The CW as the host of Crime Nation, a deep-dive true crime series that brings expert analysis, exclusive interviews, and never-before-seen details to some of the biggest cases in the country. In this conversation, Laura shares what it’s really like to sit face-to-face with key players in these stories, how true crime has evolved in the digital age, and what keeps her going in a career that uncovers some of the darkest corners of humanity.

Connect with Laura Ingle:

• Instagram: @lauraingletv

• NewsNation Profile: Laura Ingle

• Watch Crime Nation on The CW: Crime Nation



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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this episode of Up+Adam, Adam Montiel chats with David Roberts, the real-life bodyguard to Whitney Houston, whose professional relationship with her inspired the legendary film The Bodyguard. His new memoir, Protecting Whitney, details his years of protecting one of the greatest voices in history—on stage, in the spotlight, and behind closed doors.

Roberts was hired in 1988 for Whitney’s Moment of Truth World Tour, and what started as a professional assignment turned into a deeply personal and emotional journey. From the awe of witnessing her talent up close to the heartbreak of watching those around her put profits over her well-being, David gives us a raw, unfiltered look at life inside Whitney Houston’s world. He shares stories of security threats, intimate moments of trust, and the profound connection they shared—one that went beyond the job description.

We also ask the questions that linger between the lines of his book. Did David love Whitney in a way even he hasn’t fully admitted? Was their connection purely professional, or was there ever a moment of “What if?” Join us for an intimate and revealing conversation with a man who didn’t just protect Whitney—he cared for her in a way few ever could.

Get David Roberts’ book, Protecting Whitney: Amazon Link

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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

SLO Delicious Week 5 - Celebrating Black Sheep & Café Roma

SLO Restaurant Month may have wrapped up, but the celebration of local food never stops! In this episode of SLO Delicious, we reflect on the incredible flavors and stories behind two standout restaurants in San Luis Obispo: Black Sheep and Café Roma.

First, we chat with Myriam from Black Sheep, a gastropub that has become a beloved staple in SLO. She shares the restaurant’s history, how it has evolved over the years, and her philosophy on crafting a great food-and-drink experience.

Then, we sit down with Marco Rizzo from Café Roma, a family-run Italian institution that has been serving the community for decades. Marco dives into the legacy of Café Roma, the balance of tradition and innovation in Italian cuisine, and what makes their dishes truly special.

Even though Restaurant Month has ended, there’s no reason to stop exploring and supporting these fantastic spots. Join us as we celebrate the passion and dedication behind SLO’s food scene.

Links & Resources:

• Black Sheep Bar & Grill
• Café Roma

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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this episode of Up+Adam, Adam Montiel sits down with Paola Pedroza, an actress, TV host, and certified medium, to talk about her podcast Ghost Therapy—where she channels messages from the other side to bring comfort to her guests.

Now, Adam’s a skeptic. He’s not looking to be convinced, but he is looking to understand. And that’s exactly what this conversation is about—curiosity without an agenda, respect without the need to agree.

Paola shares how her abilities first manifested when she was a child, how she transitioned from mainstream media to mediumship, and what she believes happens when we die. Plus, Adam asks a question that’s been on his mind: Can spirits themselves be hesitant—or even skeptical—about making contact? Because if the living can have doubts, why not the dead?

Whether you’re a believer, a skeptic, or just here for the ride, it’s worth checking out!

Listen to Ghost Therapy: iHeartRadio

Follow Paola on Instagram: @pedrozapaola

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Meet Amber, our FEE-WAIVED ‘Pet of the Week’ from Woods Humane Society

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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this episode of Up+Adam, we’re diving deep into the changing world of work with someone who truly knows the hiring game inside and out. Andrew Seaman, Editor-at-Large for Job Search & Careers at LinkedIn and host of Get Hired, joins Adam to discuss the latest Jobs on the Rise report and what it reveals about the future of work. AI-focused roles are taking over, but is AI really the golden ticket? 

Nearly half of the top-growing jobs didn’t exist 25 years ago—so how do you stay ahead of the curve? And with job seekers applying more but hearing back less, what are they doing wrong? Andrew shares practical, no-BS advice on how to stand out in today’s ultra-competitive job market, plus an inside look at LinkedIn’s new job match feature and how it might just change the way we apply for jobs forever.

Follow Andrew Seaman:

• LinkedIn: https://www.linkedin.com/in/andrewmseaman/
• Get Hired on LinkedIn News: https://www.linkedin.com/newsletters/get-hired-6959158476934373376/

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Get your tickets to SLO COMEDY FESTIVAL HERE!

********

ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this episode of Up+Adam, we sit down with Marco Rizzo of Cafe Roma, a restaurant that has been a cornerstone of San Luis Obispo’s dining scene for over four decades. Marco shares the story of his family’s journey, starting with his father’s first restaurant in Los Angeles in 1953 and continuing with the founding of Cafe Roma in 1980. We explore their signature dishes, like house-made ravioli and short rib ragu, as well as Marco’s philosophy on curating a wine list that honors both Italian tradition and the local Central Coast wine scene. Marco also shares insights into the diversity of Italian cuisine and why salt water is the secret to perfect pasta.

For more on Cafe Roma, visit Cafe Roma’s website or follow them on Instagram at @caferomaslo.

Be sure to stop by during SLO Restaurant Month to experience their special prix-fixe menu and indulge in a true taste of Italy right here in San Luis Obispo!

Don’t miss SLO Restaurant Month, where you can experience incredible prix-fixe menus at participating restaurants, including Cafe Roma. Learn more and see the full list of participants at SLO Restaurant Month.

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Get your tickets to SLO COMEDY FESTIVAL HERE!

********

ADAM’S TEDX VIDEO IS HERE!

********

For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

*********

Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

On this episode of Up+Adam, we’re joined by John Kim, a best-selling author, licensed therapist, and the voice behind The Angry Therapist. We originally had this interview scheduled weeks ago, but the day before our conversation, we got the devastating news that John’s house had burned down in the Eaton Fire. In today’s episode, John shares his reflections on that life-changing event and the raw, emotional journey of starting over.

But the heart of our conversation is about his latest book, Break Up On Purpose. In it, John challenges the conventional view of breakups, reframing them as opportunities to rediscover yourself, redefine your life, and emerge stronger than before. Whether you’re navigating the end of a relationship, rethinking love, or simply curious about how to grow through life’s toughest moments, this episode is full of actionable insights and heartfelt wisdom.

Links:



• John Kim’s website: https://www.theangrytherapist.com

• Buy Break Up On Purpose: Amazon Link

• Instagram: @theangrytherapist

• John’s GoFundMe for his neighbors - Eaton Fire Relief: Link

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Get your tickets to SLO COMEDY FESTIVAL HERE!

********

ADAM’S TEDX VIDEO IS HERE!

********

For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

*********

Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com