Up & Adams

On September 16, 2026 episode of 'Up & Adams Show with Kay Adams', I sit down with former New England Patriots & Tampa Bay Buccaneers tight end Rob Gronkowski

CHAPTERS

1:00 Rob Gronkowski

2:58 Reliving Hot Ones

7:35 Chiefs vs Broncos

15:05 Jaguars vs Broncos

16:45 Patriots vs Steelers 2

27:50 Top 5 Tight Ends

34:26 Prop A Shot - Lions vs Bills

39:27 Los Angeles Rams

44:07 Buy It or Bury It?

59:29 Underreactions PT 1

1:04:40 Kyle Lewis PLL Waterdogs Midfielder

1:23:10 Underreactions PT 2

On September 14, 2026 episode of 'Up & Adams Show with Kay Adams', I sit down with former New England Patriots safety Devin McCourty to talk about everything week 1 in the NFL. Derrick Henry passes Marcus Allen 3rd all time in rushing TDs in Ravens 41-23 win over Colts. Caleb Williams and D'Andre Swift put up 59 points in huge shootout over Panthers, Bills and Texans go down to the wire with a HUGE Bills win late.

CHAPTERS

1:24 Bears Defense

2:23 SNF Cowboys vs Giants

6:50 Bears vs Panthers

9:46 Bucs vs Bengals

14:42 Ravens vs Colts

17:03 Cardinals vs Chargers

21:33 Devin McCourty EMBARRASSED by Week 1 NFL Defenses Cowboys vs Giants "you're either coaching it or allowing it"

Mike Tomlin is your favorite Uncle

Plus Bills vs Texans Bears vs Panthers Packers vs Vikings Drake Maye after Week 1 Loss Broncos vs Chiefs preview "Lets go get him" Jordan Love MVP Darkhorse MNF Predictions Joe Brady's Bills were the MOST Impressive (Best in Josh Allen era) Kay Apologizes

Kay Adams sits down with Minnesota Vikings WR Justin Jefferson, Atlanta Falcons RB Bijan Robinson, and 4-time Super Bowl Champion Rob Gronkowski to preview the NFL Kickoff Game-Patriots at Seahawks-the 49ers/Rams game in Melbourne, Australia and Week 1.

Kay Adams sitting down with NFL legend Rob Gronkowski and Seattle Seahawks wide receiver Jaxon Smith-Njigba to preview the 2026 NFL season. They dive into Super Bowl predictions, MVP contenders, and analyze key team dynamics as football returns. Plus Cam Skattebo on coming back from his season ending injury and more.

• Super Bowl & MVP Picks: Rob Gronkowski shares his thoughts on the Baltimore Ravens as a top contender if the Rams don't win, and discusses Kyler Murray as a potential dark-horse MVP candidate (19:54 - 21:49).
• Quarterback Analysis: The panel discusses the challenges facing Sam Darnold and the necessity for consistency, along with Baker Mayfield's prove-it season with the Buccaneers (11:19 - 14:43).
• The "Silver Surfer": Jaxon Smith-Njigba discusses his development, his Super Bowl win, and how he continues to evolve his game and route running to stay ahead of the competition (41:30 - 46:35).
• Patriots & Coaching: Gronk breaks down his pick for the New England Patriots to win their division following key offseason acquisitions like AJ Brown, and discusses the potential for coach Jesse Minter to make a significant impact with the Ravens (22:23 - 24:00, 33:50 - 34:26).
• Top 5 FanDuel Values: Kay Adams outlines her top betting values for the season, including Jordan Love for MVP and George Pickens to exceed his receiving yardage projections (53:30 - 56:55).

#NFL #UpAndAdams #RobGronkowski #JaxonSmithNjigba #NFLPredictions #SuperBowl2026 #FanDuel #FantasyFootball #NFLSeason

Giants running back Cam Skattebo almost retired after his rookie season injury??? what really happened behind the VIRAL John Harbaugh sideline clip, Dangerous RB room for Giants, Feeling Better than Myself, Odell Beckham Jr is now UNC, losing Dexter Lawrence & MORE!

Kay Adams visits Cowboys Training Camp for the first time.

Cowboys head coach Brian Schottenheimer talks about Dak Prescott trash talking during camp, why George Pickens will be bad news for the rest of the NFL, the best trait Caleb Downs has and something he's NEVER seen before at camp!

Quarterback Dak Prescott talks about manifesting a Super Bowl, George Pickens & CeeDee Lamb UNSELFISH duo, and Dak being spicy this season??

Defensive tackle Kenny Clark talks about feeling home and wanted by the Dallas Cowboys, has never seen leadership like Dak Prescott and how Christian Parker is REVAMPING Cowboys Defense.

Cowboys owner Jerry Jones talks about Caleb Downs and the value of safety in the NFL, seeing stars and $$$ when thinking of George Pickens, Dak Prescott manifesting a Super Bowl and more!

Kay Adams sits down with Pro Bowl QB Joe Burrow to talk about the quest to return to SoFi Stadium for Super Bowl 61. Wide Receiver Ja'Marr Chase on his record setting pace and watching Drew Brees get inducted into the Pro Football Hall of Fame and DL Dexter Lawrence on adjusting to his new team, the Bengals Defense and leaving the New York Giants.

Kay Adams visits Broncos Training Camp to get an exclusive look at the team's preparation for the 2026 NFL season. The show focuses on the renewed energy of head coach Sean Payton following his Hall of Fame weekend experience (1:03), the development of quarterback Bo Nix (27:34), and the high expectations for the defense.

Coach Payton discusses how the Hall of Fame induction ceremony revitalized his approach to the season (4:06) and his willingness to integrate modern recovery modalities and data-driven training to keep his team at peak performance (10:07).

Despite off-season ankle concerns, Bo Nix is performing at full strength (33:15). The team is focusing on efficiency and creating explosive plays, with the addition of Waddle expected to elevate the offense (14:39).

Nik Bonitto discusses his ambition to surpass his 14-sack record from last year (20:20), while star cornerback Pat Surtain IIaddresses his desire for a Madden 99 rating (46:32) and the team's competitive spirit as they look to reach the AFC Championship and beyond (45:17).

Kay Adams visits Eagles training camp to see what EVP & GM Howie Roseman has up his sleeves for more moves for Eagles, why Saquon Barkley is feeling GREEDY for another Super Bowl and is definitely over his iconic hurdle, the new standard that Nick Sirianni is setting as well as All-Pro linebacker Zack Baun telling some untold stories.

Kay Adams Training Camp Tour continues at the Baltimore Ravens!

Ravens Head Coach Jesse Minter tells what drives him INSANE about Lamar Jackson narrative, going from Derwin James to Kyle Hamilton, Declan Doyle trick plays up his sleeve, Zay Flowers earning EVERY cent of contract extension & Jacobi Lane having EYE-POPPING catches at training camp.

Derrick Henry talks about entering his 11th year, taking play calls from new OC Declan Doyle, Bijan Robinson's new deal and whether he'll finish career as a Raven.

Kay Adams visits the Green Bay Packers at their 2026 training camp to provide an exclusive look at the team's preparation for the upcoming season.

• Head Coach Matt LaFleur discusses the team's shift from being the league's youngest roster to a more experienced group in their prime. He reflects on building a championship-ready culture and the collaborative relationship he has developed with his quarterback (0:53- 11:00).
• Quarterback Jordan Love opens up about his seventh year with the team, his life as a new dad, and his high expectations for an MVP-caliber season. He highlights the strength of the wide receiver room and his growing comfort in the offense (11:02 - 23:20).
• Tight End Tucker Kraft makes a spirited return to the field after recovering from an injury. He addresses his status as a "regression candidate" by emphasizing his drive, grit, and dedication to proving his value as a go-to target for Love (23:21 - 35:00).

Throughout the episode, Kay Adams brings her signature "fan GM" perspective, analyzing team dynamics, the impact of defensive coordinator Jonathan Ganon, and the overall energy surrounding the Packers as they aim for an NFC North title and a Super Bowl run.