Up and Running

By Mental Compass

A podcast on the best of the world class updates on mental health. It’s something to keep you up and running. A small contribution to your holistic health. A small effort to give back the love I recei... more

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FAQs about Up and Running:

How many episodes does Up and Running have?

The podcast currently has 4 episodes available.

Up and Running episodes:

July 11, 2022 Body Image Issues
What makes Body image issue so common. Why do we not treat Body image issue correctly.
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13min
August 14, 2020 Adult ADHD
The problems of ADHD can never be overemphasised in our society today. Many of the brilliant minds go waste because of this horrendous but treatable problem. We have made a great progress in identification and treatment of Adult ADHD. Now all we need is awareness and knowledge of this problem. Recent researches have shown that individuals with untreated ADHD are at higher risk of contracting COVID-19 infection.
...more
2h 48min
August 11, 2020 What to expect by MC on Up and Running
Here is a brief of what you will get on this healthy podcast. There is some exciting information pool i want to share with you all and i cant wait for it.
...more
2min
August 11, 2020 Trailer of your MC-Mental Compass
Here’s a podcast trailer telling about what you will Hear on MC , which is the most important of the information to keep your MH(mental health) updated and upgraded. Why? Because it’s what we all deserve!
...more
1min

FAQs about Up and Running:

How many episodes does Up and Running have?

The podcast currently has 4 episodes available.