Up First from NPR

By NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts L... more

4.5

5402854,028 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Up First from NPR:

How many episodes does Up First from NPR have?

The podcast currently has 2,449 episodes available.

Up First from NPR episodes:

January 13, 2026 Trump Weighs Options In Iran, Minnesota Sues DHS, SCOTUS Trans Sports Cases
Minnesota officials sue the Trump administration, accusing federal immigration agents of unconstitutional conduct, as protests and enforcement intensify after an ICE officer killed 37 year-old Renee Macklin Good.
President Trump is weighing options, including military action, as Iran’s largest protests in years grow deadlier as the regime cracks down on nationwide demonstrations.
And the Supreme Court hears arguments in two cases over whether states can bar transgender athletes from competing in women’s sports.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.

Today’s episode of Up First was edited by Rebekah Metzler, Gigi Douban, Krishnadev Calamur, Mohamad ElBardicy, and HJ Mai.
It was produced by Ziad Buchh, Nia Dumas and Kaity Kline.
We get engineering support from Simon Laslo-Janssen. Our technical director is Zac Coleman.
Our Supervising Senior Producer is Vince Pearson.

(0:00) Introduction
(01:55) Trump Weighs Options In Iran
(05:35) Minnesota Sues DHS,
(08:52) SCOTUS Trans Sports Cases

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
13min
January 12, 2026 Minnesota ICE, Iran Protests, DOJ Subpoenas Federal Reserve
Tension is mounting in Minneapolis as the Trump administration sends hundreds of additional federal agents into Minnesota and anger grows over last week's ICE shooting that killed 37 year old Renee Good.
Deadly protests in Iran intensify as President Trump warns the U.S. could strike the regime if the crackdown continues.
And the Justice Department subpoenas the Federal Reserve, prompting Chair Jerome Powell to accuse President Trump of trying to pressure the central bank over interest rates.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today’s episode of Up First was edited by Daniel Burke, Kate Bartlett, Pallavi Gogoi, Mohamad ElBardicy, and HJ Mai.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.
We get engineering support from Simon-Laslo Janssen. Our technical director is Carleigh Strange.

(0:00) Introduction
(03:10) Federal Agents Sent to Minnesota
(06:53) Iran Protests
(10:34) DOJ Subpoenas Federal Reserve

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
15min
January 11, 2026 Why More Liberals Are Buying Guns
Since President Trump’s second inauguration, more liberals, people of color and LGBTQ folks say they are buying guns and getting training. This is the latest in a trend that researchers, gun clubs and trainers say they’ve been watching for years. No longer do firearm buyers fit the old stereo-type of being white, rural and Republican. Today on The Sunday Story, NPR’s Frank Langfitt shares his reporting on the changing face of American gun ownership.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
26min
January 10, 2026 Minneapolis Protests ICE Shooting; Protests in Iran; States Preparing for Midterms
Protests continue in Minneapolis after ICE agents kill a local woman, Renee Good, with more protests planned this weekend. Plus, Iranians have been taking to the streets in cities across the country, protesting against the government there. We'll look at what's behind the protests as well as the government's response. Also, the U.S. federal government might want to get involved with upcoming elections in several ways. We'll look at what this might mean for the midterm elections, and how states are preparing.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
15min
January 09, 2026 Minneapolis Protests, Immigration Enforcement Shootings, Running Venezuela
Protesters in Minneapolis return to the streets as federal agents take over the investigation into the killing of a Minnesota woman by an ICE agent, while Portland officials condemn another immigration-related shooting.
A review of immigration related shootings under President Trump shows a rising pattern of violence as federal agents carry out increasingly aggressive and public operations in U.S. cities.
And President Trump signals the U.S. could run Venezuela “much longer” than expected, as oil executives head to the White House to discuss America’s expanded oversight of the country’s future.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today’s episode of Up First was edited by Gigi Douban, Rebekah Metzler, Mohamad ElBardicy, and Alice Woelfle.
It was produced by Ziad Buchh, Milton Guevara and Christopher Thomas.
We get engineering support from Zo van Ginhoven. Our technical director is Stacey Abbott.
Our Executive Producer is Jay Shaylor.

(0:00) Introduction
(01:54) Minneapolis Protests
(05:29) Immigration Enforcement Shootings
(09:04) Running Venezuela

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
13min
January 08, 2026 Minnesota ICE Shooting, Venezuela Oil Tanker Pursuit, RFK Jr's New Dietary Guidelines
Minnesota state law enforcement officials are working with the FBI to investigate the fatal shooting of a Minneapolis woman by an Immigrations and Customs Enforcement officer.
U.S. forces boarded a tanker carrying sanctioned oil after a two-week chase across the Atlantic, as the Trump administration expands plans to take control of Venezuela’s oil sales indefinitely.
And Health Secretary Robert F. Kennedy Jr.’s new dietary guidelines flip decades of advice, elevating meat and dairy and alarming many public health researchers.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today’s episode of Up First was edited by Rebekah Metzler, Kelsey Snell, Kate Bartlett, Mohamad ElBardicy, and Alice Woelfle.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.
We get engineering support from David Greenburg. Our technical director is Stacey Abbott.
And our deputy Executive Producer is Kelley Dickens.
(0:00) Introduction
(01:54) Minnesota ICE Shooting
(05:48) Venezuela Oil Tanker Pursuit
(09:35) RFK Jr's New Dietary Guidelines

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
13min
January 07, 2026 Next Steps In Venezuela, GOP 2026 Roadmap, Greenland and Europe
President Trump talks about next steps for Venezuela, calling for U.S. companies to help rebuild the economy even as much of the existing power structure remains in place.
Facing tough midterm elections in 2026, Trump tells House Republicans he’s struggling to understand voters and leans into culture-war issues rather than cost-of-living concerns.
And European leaders rally around Greenland, pushing back on Trump’s renewed claims that the United States needs the territory for national security.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today’s episode of Up First was edited by Rebekah Metzler, Kelsey Snell, Kate Bartlett, Mohamad ElBardicy, and Alice Woelfle.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.
We get engineering support from Stacey Abbott. And our technical director is Carleigh Strange.
Our Supervising Producer is Michael Lipkin.
(0:00) Introduction
(01:59) Next Steps In Venezuela
(05:47) GOP 2026 Roadmap
(09:32) Greenland and Europe

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
14min
January 06, 2026 Maduro Pleads Not Guilty, Congress On Venezuela, Vaccine Schedule Overhaul
Ousted Venezuelan president Nicolás Maduro and his wife plead not guilty in New York, after a U.S. military operation brought them out of Venezuela and into a federal courtroom.
Lawmakers are divided after a classified congressional briefing on Venezuela, with Republicans insisting the president acted within the law and Democrats asking what comes next.
And the Centers for Disease Control and Prevention scales back routine childhood vaccine recommendations at President Trump’s direction, some pediatricians warn it could leave more kids vulnerable.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today’s episode of Up First was edited by Kelsey Snell, Gigi Douban, Jane Greenhalgh, Mohamad ElBardicy, and HJ Mai.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.
We get engineering support from Stacy Abbott. And our technical director is Neisha Heinis.
Our Supervising Senior Producer is Vince Pearson.

(0:00) Introduction
(1:57) Maduro Pleads Not Guilty
(05:32) Congress on Venezuela
(09:18) Vaccine Schedule Overhaul

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
13min
January 05, 2026 U.S. In Venezuela, Future Of Venezuela, Maduro In NYC Court
President Trump says the United States will run Venezuela after U.S. forces seized Nicolás Maduro and his wife in Caracas.
Venezuela’s acting president Delcy Rodriguez shifts from defiance to calls for cooperation as the White House ramps up pressure and threatens further action.
And Nicolás Maduro is set to appear in a New York courtroom, facing drug trafficking, weapons, and narco-terrorism charges that could test the reach of U.S. law overseas.

Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
Today’s episode of Up First was edited by Andrew Sussman, Tara Neill, Krishnadev Calamur, Mohamad ElBardicy, and HJ Mai.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.
We get engineering support from Neisha Heinis. And our technical director is Carleigh Strange.
(0:00) Introduction
(01:54) U.S. In Venezuela
(05:49) Future Of Venezuela
(09:46) Maduro In NYC Court

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
14min
January 04, 2026 Venezuelan President Nicolas Maduro is in New York City, faces narcoterrorism charges
Venezuelan President Nicolas Maduro is in a federal prison in Brooklyn, New York, awaiting trial on charges of narcoterrorism, cocaine-importation conspiracy and weapons charges. The operation to capture Maduro happened in the middle of the night as U.S. troops enjoyed the element of surprise. The U.S. says Maduro is not the legitimate president of Venezuela and accuse him of being the leader of a violent drug cartel.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
18min

FAQs about Up First from NPR:

How many episodes does Up First from NPR have?

The podcast currently has 2,449 episodes available.

More shows like Up First from NPR

This American Life by This American Life

This American Life

90,820 Listeners

Fresh Air by NPR

Fresh Air

38,537 Listeners

Planet Money by NPR

Planet Money

30,811 Listeners

The NPR Politics Podcast by NPR

The NPR Politics Podcast

25,864 Listeners

Pod Save America by Crooked Media

Pod Save America

87,370 Listeners

The Daily by The New York Times

The Daily

112,586 Listeners

Today, Explained by Vox

Today, Explained

10,243 Listeners

Post Reports by The Washington Post

Post Reports

5,453 Listeners

Throughline by NPR

Throughline

16,345 Listeners

Fiction - Comedy Fiction by The Sunset Explorers

Fiction - Comedy Fiction

6,446 Listeners

Short Wave by NPR

Short Wave

6,561 Listeners

Consider This from NPR by NPR

Consider This from NPR

6,428 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,096 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,309 Listeners

The Headlines by The New York Times

The Headlines

653 Listeners