Tracy, Kim, and Rachel discuss the Netflix documentary "The Crash." It centers on the case of a teenage girl from Ohio who crashed her car into a building, killing the two men who were her passengers. The friends discuss the dangers of driving, and how your social media imprint can lead to your conviction.

Tracy, Kim, and Rachel discuss the elements they want in their dream homes — from secret doors to built-in booths to a lazy river. What would you include in your dream home if money were no object?

Tracy, Kim and Rachel reveal their favorite podcasts that are not called Up For Grabs. They also give a brief overview of how podcasting has grown over the years and realize other podcasts actually make money.

Tracy, Kim, and Rachel discuss the biopic Michael, which tells the story of Michael Jackson up to the year 1988. The friends then talk about famous people whom they had once admired, but turned out to be despicable. Rachel is not ready to put Michael Jackson in that category, but agrees you need to be careful about whom you idolize. 

Tracy, Kim and Rachel discuss all the healthy habits they employ that do not require a doctor's prescription. They discuss an array of supplements, as well as saunas, vibration plates, weight training  and massage. Do these things really improve our health?

Tracy, Kim and Rachel discuss Louis Theroux's Netflix documentary: Inside the Manosphere where the documentarian follows internet influencers who espouse disturbing alpha-male and misogynistic views. The friends ask what damage this is having on the millions of young boys who follow their content and what the definition of a "man" really should be.

Tracy, Kim, and Rachel discuss the small ways we can affect change in our community.  Tracy outlines her activism journey as she works to raise funds and awareness for her son, Zach's, rare disease. 

Kim shares her cleaning expertise while Tracy and Rachel take notes and ask questions as the friends discuss Spring Cleaning. What do you consider everyday cleaning vs. spring cleaning? The ladies also offer some ways to 'spring clean' your mind and environment. 

As a child, you might fear the dark.  As an adult, it might morph into a fear of failure. Tracy, Kim and Rachel discuss how their fears evolved with age, which fears they have overcome and which fears persist.

Tracy, Kim, and Rachel discuss status symbols when they were growing up, like Izod, Sassoon, and Nike. Over time, the things considered status symbols have changed. Instead of fancy brands, a status symbol today might be leisure time and privacy.