We're giving you 10 tips in this episode on how to win at BodyPower 2019 the UK's biggest fitness convention held at the NEC on May 10th/11th/12th 👊

We'll be there on the Friday so if you see two knobs walking around wearing Air Gymwear come and say hi 😂

In this "420" special episode we discuss 6 facts surrounding weed and fitness...

We don't go into too much detail which leaves us a lot of room to do a follow up part 2 😂

We were tinkering with the idea of running a few separate podcasts before we decided to unite everything under 'Air Gymwear Live'. This was going to be a series more business focussed but still in and around the fitness community.

In this episode Franklin talks to Chris & Sara Bramah about the transition from being a PT (Personal Trainer) to owning their own gym. Chris and Sara give some really valuable insights into both how and why they took the leap into running their own gym and even how they involve their daughter Lyla into the family business.

You can check their website out at : https://www.bramahfitness.co.uk and if you're ever in Bolton make sure you book yourself in for a class 💪

In episode 2 which we recored during our #AGCommunity with Shaun Jones (@shaunjkjones) & Switch (@akaswitch) we talk about what drew them to join the #AGCommunity as well their individual passions and how being part of the #AGCommunity has help them.

Shaun is preparing to step on stage again this year (2019) after having a good season last time and Switch talks about his passion for making music.

In our very first podcast episode we (Franklin & Adam) talk about we did on our first #AGCommunity meet-up with David(@fit_davie) and Adam (@adamfezza88) although Adam couldn't join us.

We talk about the history of the company and Davids personal fitness journey including being locked out the house and being made to run 😂

We also discuss the #AGCommunity and our aims for where we want to take it and how you can join!

Enjoy