UP NORTH

UP NORTH

By Dunka KassamSociety & Culture
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UP NORTH episodes

  • My Podcasting Journey, THE HONEST TRUTH (Season finale)
    There has been highs and lows but here we are today. This episode marks the end of Season 1 of the UP NORTH Podcast, join me as I share my journey through Podcasting. Season 2 loading and coming like a wrecking ball😀😅. Facebook: UP NORTH WITH KASSAM DUNKA. Twitter and Instagram @kassamdunka21. YouTube channel; Emanie Kassam
    19 min
  • TOXIC MASCULINITY (mental health series part 3)
    The society has taken basic human capacity and gave it a gender, they've made thinking for men and feeling for women. On the other hand people confuse basic living skills for gender roles. Masculinity comes naturally but feeding your demons with masculinity is the problem. FACEBOOK; UP NORTH WITH KASSAM DUNKA. Twitter and Instagram @kassamdunka21. YouTube: https://youtu.be/JhPhuEMSMg4
    25 min
  • CLOSE YOUR LEGS AND USE YOUR HEAD
    Is sex the only thing you have to offer in a relationship? Do you use sex as an instrument to gain something? Well this episode is all about relationships, sex, values and more. Facebook: UP NORTH WITH KASSAM DUNKA. Twitter and Instagram:@kassamdunka21
    11 min
  • DEPRESSION (mental health series PART 1)
    Depression is more common than we think, understanding the whole of it enhances good mental health which is why in this episode I am talking about speaking up, understanding depression, how to get out of it(treatments), risk factor and many more. Facebook: UP NORTH WITH KASSAM DUNKA. Twitter and Instagram: @kassamdunka21
    22 min
  • BODY SHAMING.
    The society has made us wired to the so called IDEAL BODY or appearance thereby making people body shame others base on how they look, join me as I talk about what body shaming is, Body positivity, and lots more. Facebook: UP NORTH WITH KASSAM DUNKA Twitter and Instagram: @kassamdunka21.
    14 min
  • SHOULD ONE BE JUDGED BY HIS/HER MODE OF DRESSING? with Yilleng Jnr
    Should one be judged by the way he/she appears? Should people be addressed the way they dress? Join KASSAM DUNKA and his guest GERSHINEN AUGUSTINE as they talk about Modesty, Decency, Exploring opportunity with your mode of dressing and lots more. Facebook: UP NORTH WITH KASSAM DUNKA. Twitter and Instagram: @kassamdunka21. How to reach my guest; YILLENG JNR on Facebook, Instagram and YouTube.
    22 min
  • YOU ARE SOMEONE'S INVESTMENT
    Sometimes we tend to forget that a lot of people put in their efforts, time and resources to see that we achieve some level success, so do you subscribe to the "I OWE YOU NOTHING" norm? Or do you think we owe a lot of people in one way or the other as individuals. Let's talk about this and more. Facebook: UP NORTH WITH KASSAM DUNKA,. TWITTER AND INSTAGRAM: @kassamdunka21 share this podcast with family friends and loved ones.
    10 min
  • WHY MONDAYS ARE STRESSFUL.
    Mondays are not as stressful as we make them look, hop in and understand why MONDAYS ARE STRESSFUL and how you can ease em up with tips on how to beat MONDAY BLUES. Facebook: UP NORTH with Kassam Dunka, Twitter and Instagram: @kassamdunka21. New episode drops every Sunday.
    13 min

About UP NORTH

From the publisher's feed

I’ve walked the dusty roads, sat under northern skies, and listened to voices that echo beyond borders. Up North with Kassam Dunka isn’t just a podcast—it’s a journey through stories untold, cultures unwrapped, and experiences that shape who we are. Tune in, not just to hear, but to feel.