In this, the first episode of Up The Vibe I get a chance to talk to Paul Stebles about the world's reaction to Covid and various techniques he uses to raise his frequency in these challenging times including CE5, Sadhana and The Gateway Experience (https://www.thegatewayexperience.com/). We also talk about the role food and alcohol plays in the raising of consciousness and ascension symptoms.
This episode was recorded in February (2021), apologies for some of the feedback in the audio.
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