We don't know where we are, unless we keep track. I highly recommend keeping a journal of what you're doing. By doing this, When you feel like you're going no where, Oh maybe you should look again =). 

We can’t help those who do not want to help themselves. That includes ourselves.

By doing,  you’re one day closer into getting where you want to be.

What fear(s) are you creating inside your head? At this moment, has it been created in reality or just in your mind?

creating a new habit and recognizing your response to it. 

Recognizing what road you're on and what gear you're using. Hopefully like riding your bike, you know when to change your gears once you recognize what road you're on.

What's are the bad habits in your life that you have or are creating at this moment? Determine if Your NOW out weights where you will be.

By creating an intention in the morning and setting a tone and goals helps motivate you throughout the day.