Up to Date with Kate

We are joined with Kaylin Clark to talk about how we all turned our hobbies and passions into businesses, all while giving God the glory. Canvas of Grace is proof that when you put your faith first; amazing things come!

While we all have heavy hearts, we need to talk and have conversations. We talk with Jefferey Boyd about the importance of understanding the black lives matter movement and how to deal with the pain our fellow brothers and sisters are feeling. Deep diving everything from Jeffereys own life to the black squares of Instagram. This conversation is so important and covers everything from race to grace. 

 Christie is a Respiratory Therapist, wellness coach, personal trainer, and yoga instructor. In this episode, we dive into what wellness really is and you don't want to miss the awesome advice she gives! 

In this episode we discuss the enneagram with expert Gina Gomez. She walks us through the different types and explains why the enneagram is so popular and how it is useful for your self-reflection, life style, and career choices. This is a MUST listen full of good advice, suggestions, and all kinds of info on Max & Kate's favorite topic - the enneagram! 

In this episode we discuss the enneagram with expert Gina Gomez. She walks us through the different types and explains why enneagram is so popular and how it is useful for your self reflection, live style, and career choices! This is a MUST listen, full of good advice, suggestions and a bunch of information on Max & Kate’s favorite topic - the enneagram.

In this episode we go over everything from cornbread and lie detecting to what mental health is and how to keep your mind healthy and happy. While we all live under constant societal pressures, it’s as important to take care of your brain as it is to take care of your body. Join us in this extremely informational (and hilarious) episode with specialist, Ericka Conley.

We had the pleasure of chatting with Carrie Burkett, owner of James C Boutique in Lexington, KY. We talk about it all from learning how to delegate to opening up a store and everything in between!

It’s hard to focus on health during quarantine so we’re here with Delaney Reyburn, fitness coach, to give you some inspiration! We talk about everything from protein shakes to the best way to eat during quarantine. Tips and tricks along with a digital download will be on the blog!

It’s hard to focus on health during quarantine so we’re here with Delaney Reyburn, fitness coach, to give you some inspiration! We talk about everything from protein shakes to the best way to eat during quarantine. Tips and tricks along with a digital download will be on the blog!

We love learning more about what our listeners want to hear! In today’s episode we answer some questions directly from our listeners, everything from biz questions to quarantine buys!