The last key is about taking action because you say so. Being your best self means being what you say. Own who you are and own the words that come out of your mouth.

This week is all about stepping into our most powerful self. Yesterday we talked about the first key and today we take it to the next level. You’ll always encounter circumstances, people and things you weren’t expecting or want, but this key will keep you moving in the direction of your dreams!

This week is devoted to owning our personal power. First step is getting clarity about what you want to create for yourself and what you want to contribute to the world. What’s your secret sauce?

Monday’s for me are about setting intentions and creating goals. This week I’m clear that I want to improve my personal power. Today I share the 3 ways to do that. Improve your personal power from this moment onward.

I was gonna skip my Spiritual Sunday in order to get other things done. I decided quickly that that is a bad idea! Why? Because then I would deplete my Spiritual gas tank and then I would have nothing to give to others. Is your gas tank low?

I’m beginning to prep for a detox I’m going to do before my birthday. Want to join me?

When fear, sadness or anger slips in, focus on gratitude. What are you grateful for in this moment?

It is so necessary that rest and recovery become part of your plan if you want to get stronger and build any part of your life!

After an event, after traveling, or after any change in life I look for the take away. Check out one of my take aways from being in one of the most beautiful places in the world.

Usually my soul Sunday’s are spent taking a yoga class, lots of meditation and getting ready for a new week. This soul Sunday will be different...