If there is one thing we can all agree to accept is that movements beyond required are essential to living a longer & healthy life.
My friend, award winning author & pioneer, Darryl Edwards a leader in the primal play movement & lifestyle consciousness will be joining Nicki & V for this weeks Up Your Volume LIVE Morning Show!
Darryl Edwards is an international speaker, certified personal trainer, nutritional therapist, & award-winning author. His works have been published in Men's Fitness, Women's Health, Elle, Daily Express, Top Sante, as well as being featured on the BBC and ABC in Australia. Darryl also is a frequent quest speaker at Harvard.
As the founder of the PRIMAL PLAY methodology, Darryl makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. No play like primal play with Darryl is a common theme in the conscious living movment. Fans all over the world line up for his primal play sessions coming back for more & more fun year after year.
LIVE Q&A with Darryl makes this podcast a dream come true for the "primal player" in all of us. Mark your calender now & we will catch you Wednesday at 8:30am PST!
Read more about The Fitness Explorer: http://www.thefitnessexplorer.com
Great way to UP YOUR VOLUME this summer with some Primal Play!