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A podcast dedicated to helping ambitious, introverted women UP Her Game in her personal and professional life.... more
FAQs about UP YOURS Podcast:How many episodes does UP YOURS Podcast have?The podcast currently has 36 episodes available.
January 19, 2018S2E6 Know and love thy neighbor w/ Caroline ElisabethCaroline and I talked about: -The importance of seeing the big picture -Why even introverts should talk to their neighbors -How to get out of your own head when meeting people at social events -The benefits of having a coach -The joy of reading http://carolineelisabeth.ca http://facebook.com/groups/empoweredcreativeentrepreneurs http://facebook.com/TheIntrovertMind http://instagram.com/TheIntrovertMind For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more31minPlay
January 16, 2018S2E5 The medicinal power of food w/ Ereena GeorgeEreena and I talked about: -How she healed her body through food and what she learned about the human body -The first step to transitioning to a vegetarian or vegan lifestyle -What eating clean looks like -The biggest challenge people face when making the transition -How forgiving yourself can take you to the next level [email protected] https://facebook.com/ereenageorge http://instagram.com/ereenageorge http://facebook.com/TheIntrovertMind http://instagram.com/TheIntrovertMind For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/callu...more31minPlay
January 15, 2018S2E4 Rising above adversity w/ Jessica JanniereIn honor of Dr. Martin Luther King, Jr., Jessica and I talked about: -How to deal with emotional baggage -Not letting your past trauma define you -The 1st step to giving up the victim mentality -What’s the process to “Look Up and Beyond” the emotional trauma -The danger of comparing yourself to others and being jealous of their success #SOAR http://lookupandbeyond.com https://facebook.com/jessicajanniere1/ https://instagram.com/jessicajanniere/ http://facebook.com/TheIntrovertMind http://instagram.com/TheIntrovertMind For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more36minPlay
January 10, 2018S2E3 Cook. Date. Travel More w/ Christilisa GilmoreChristilisa and I didn’t talk about Queen Sugar, but we did talk about: -What’s up with the New Orleans restaurant scene -Tips for introverts in sales -Her conversation with her inner critic (that b!tch) and the action she takes to silence her -How to react when you say something ridiculous -Her mental process for getting over failure Contact Christilisa for your Mardi Gras planning! https://christilisagilmore.wordpress.com/ http://facebook.com/TheIntrovertMind http://instagram.com/TheIntrovertMind For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more29minPlay
January 07, 2018S2E2 Becoming the expert w/ Patty DavidPatty and I talked about: -The importance of adapting to different ways of learning -What she means by “The more you know, the more you realize how little you know.” -The danger in thinking what YOU know is obvious to everyone else. -Her secret to navigating the stress of social events -Why you should stop trying to be liked by everyone else http://7corehabits.com http://PattyDavidOnline.com http://facebook.com/TheIntrovertMind http://instagram.com/TheIntrovertMind For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more41minPlay
January 03, 2018S2E1 Chasing God, manifesting your dreams w/ Felicia PhillipsFelicia and I talked about -How you see yourself can make all the difference -What happens when you walk in your purpose -Introverts can be in the public eye too -What she does to mentally prepare for social events -What does Olivia Pope have to do with it? http://FeliciaRPhillips.com [email protected] Facebook: F. R. Phillips Ministries Twitter: @IAmWhatGodSees or @Frpministries IG: MinisterFee Periscope: @Frphillips http://facebook.com/TheIntrovertMind http://instagram.com/TheIntrovertMind For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more39minPlay
December 31, 2017S1E9 Quick Tips for 2018, Raw, Uneditedhttp://theintrovertmind.com/e9 No email address needed! http://facebook.com/TheIntrovertMind Message me at http://m.me/TheIntrovertMind For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more13minPlay
December 28, 2017S1E8 What You Don’t Know About Health Benefits w/ Allison de PaoliAllison and I talked about: -The importance of knowing your subject matter -Some of the biggest misconceptions about employee healthcare benefits -What you should ask, about health benefits, when you don’t know what to ask -Basic terminology you need to know about your health benefits and the difference between health insurance and healthcare -Words you should never say (and what you should say) to an “Out-of-Network Provider” when making an appointment www.depaoliprofservices.com https://www.linkedin.com/in/allison-de-paoli-b48825/ [email protected] For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more30minPlay
December 24, 2017S1E7 Is it better to give or receive?Please refrain from inviting sexual harassment allegations when you spread Christmas cheer at work! http://facebook.com/TheIntrovertMind Message me at http://m.me/TheIntrovertMind For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more7minPlay
December 21, 2017S1E6 Real talk about prescription meds w/ Dr. Jenn MaysAs groups of opioid users are trying to fight the stigma of drug use, Jenn and I talked about: -What you need to know about the opioid crisis -When you should turn your side hustle into a full-time hustle -How pageants positioned her for her current role -Why it’s important to have a sounding board you trust -How do you know you’re meds are helping, not hurting you? http://www.synergyscript.com For a 30-min discovery call and download of my book "Slay the Introvert Way" http://TheIntrovertMind.com/call...more42minPlay
FAQs about UP YOURS Podcast:How many episodes does UP YOURS Podcast have?The podcast currently has 36 episodes available.