Up2Me Radio

Up2Me Radio

By Up2Me RadioHealth & Fitness
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Up2Me Radio episodes

  • A Healthier View with Host Beth & Dr. Scott Clitheroe- Welcome to Season 7!
    Welcome to Season 7 of A Healthier View Podcast with Hosts Beth and Dr. Scott Clitheroe!  
    Topic:  Maximize Your Potential and Create a Spirit, Mind & Body You Love! 
    Join Dr. Clitheroe and Beth, as we share stories, because this podcast is like a virtual story. We cover topics of health, fitness, nutrition, wellness, personal development, and more. Our mission is to educate our audience to succeed in their personal health quest and to live their best life ever!   Every episode will be diving into a wide range of health-related topics. But this is not your average health information that you learned about in school. Scott & Beth go beyond the books and uncover the absolute best health & wellness information. We have fun too with our heartfelt conversations.  Add us to your must listen to podcast playlist and join us for a journey towards becoming the best we can be, healthy, happy and in harmony with our purposeful living.
    Enjoying the conversation? Visit A Healthier View Show page at www.up2meradio.com  to leave us a comment and subscribe!  Like, follow and share us on Facebook at Up2Me Radio, Instagram at Up2me.radio and twitter @up2meradio
    Thank you for tuning in!  Remember to see your doctor!
    37 min
  • CFC presents the Empowerment Hour w/Host Michelle Bolden - Welcome to Season 2!
    Welcome to Season 2 of The Empowerment Hour presented by Call For Caring and Hosted by MIchelle Bolden!
    Topic:  Hear what's coming to you for you!
      Tune in as Michelle shares what's to come in Season 2 with conversations that will empower caregivers through their journey AND to equip individuals new to caregiving. We do better when we know better, so make sure to tune in, share the show and episodes, with family and friends. Click here to register for the October Family Caregiver Academy mentioned in this episode:  https://www.cognitoforms.com/CallForCaring/CallForCaringsFamilyCaregiverAcademyOctober2022
    Visit the Empowerment Hour Show Page at up2meradio.com to learn more about the show, episodes, the host and her guests and while there sibscribe to the show!
    Thank you for tuning in!
    17 min
  • COFFEE with Kim with Host Kim Crabill and Special Guests The Facinoli's
    Welcome to a New Season of COFFEE with Kim with Host Kim Crabill.  Join us as Kim welcomes Special Guests Theo & Brittany Facinoli  to the conversation!
    Topic:  OUT OF THE ASHES
    From biblical times, ashes have signified loss and mourning. Yet the God of the Bible promises to turn our crown of ashes into a crown of beauty, our mourning into dancing. Theo and Brittany Facinoli, this week's guests on "COFFEE with Kim," are well acquainted with mourning, having lost two children, one stillborn and one miscarried. As they grieved, their hearts went out to other parents experiencing pregnancy and infant loss. Join host Kim Crabill as she draws out the Facinolis' story of how they're bringing beauty out of the ashes by helping parents honor their heavenly children. 
    Enjoying the Conversation?  Visit the COFFEE with Kim Show Page at www.up2meradio.com to learn more about the show, Host Kim Crabill, guests, to leave us a comment and subscribe to the show!
    This show is a production of Up2Me Radio in coordination with the Media Team of the Roses and Rainbows Ministry.  Visit the ministry at www.rosesandrainbows.org
    You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio
    Thank you for tuning in!
    1 hr 1 min
  • Informative Conversations with Host Jacquelyn and Special Guest  Remona Antoine
    Welcome to Season 2 of the Informative Conversations Podcast with Host Jacquelyn.  In this season opening Special Guest  Remona Antoine joins the conversation.
    Topic:  Equilibrium
    In this episode, I have a discussion with author and inspirational speaker Remona Antoine. Remona takes us through her book Equilibrium. She provides a bible study that teaches us how to find balance in our life.  Remona is a wife and mother, who actively serves in her local church and community. She knows the demands of a busy life. Having found the balance that only God can provide, she now has a passion for sharing it with others. Her goal is to help you not only find equilibrium but also to maintain it as you pursue excellence in all you do. She previously worked with the federal government as an employee and then as a contractor for over 14 years. 
    Happy Listening!  
    Did this episode "speak to you?"  Leave me a comment and subscribe to the show at up2meradio.com/informative-conversations-with-jacquelyn/
    Like and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    1 hr 1 min
  • Keepin it Real with Host Jimbo and Special Guest Tanya Hiser
    Welcome to Season 2 of Keepin it Real with Host Jimbo!  Tune in for the Season 2 opening episode with Special Guest Tanya Hiser, Psychotherapist
    Topic: Why don’t we treat mental illness like we do physical illness?
    Thank you for joining me for a second season of Keeping it Real with Jimbo.  Join me and my special guest, Tanya Hiser as we have a open conversation about mental health in our society. “I was born to be a therapist.  No lie.  I knew since I was 10 years old that this is what I wanted to do.  I love working with adolescents and adults who need assistance finding their authentic self and true voice.” “The issues at hand, be they anxiety, addiction, trauma or depression are only gateways to discovering healing, balance and wellness on multiple levels. I listen intently using a combination of Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Trauma Therapy and good old intuition to help you shift and release emotional patterns that no longer serve you. “  saysTanya Hiser.  Visit Tanya at https://www.212psychotherapy.com/
    Enjoying the conversation,leave me a comment, suggestions on topics you would like for me to address and subscribe to the show at www.up2meradio.com/keepin-it-real-with-host-jimbo/ 
    LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    Thank you for tuning in!
    58 min
  • Informative Conversations with Host Jackie and Special Guest Patti Scallan
    Welcome to Informative Conversations with Host Jacquelyn Upshaw and Special Guest Patti Scallan.
    Topic: The Five Pillars of Health
     In this episode, I have a conversation with Joy Promoter; and Health and Wealth mentor, Patti Scallan. Patti is also the owner of Synergistic Health. We discuss her Five Pillars of Health which are the things we all need to be doing to "Live Younger Longer".  Patti has been in the alternative health care field for 20 years and owned a Holistic Wellness center for 10 years. Her passion is to help people physically, emotionally, and financially. She believes we have to take responsibility for our health by making correct choices and investing in our well-being, the alternative is to pay for "sick care". For the last five years, she has been building an exciting business that allows her to lead, coach, and mentor others. She is passionate about what she has to share and loves motivating others to do the same.  We were meant to live lives of abundance... an abundance of JOY, HEALTH, and WEALTH and if we lead with a heart of service, we are limitless!
    Contact Patti: www.pattiscallan.com  302 897 5573  [email protected]
    Happy Listening!
    Did this episode "speak to you?"  Leave me a comment and subscribe to the show at up2meradio.com/informative-conversations-with-jacquelyn/
    Like and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    48 min
  • Keepin it Real with Host Jimbo- Fitness Tips that work!
    Welcome to Keepin it Real with Host Jimbo!
    Topic:  The Five Steps to Keepin it Real in Fitness
    In this episode Host Jimbo shares his expertise in fitness and how to create a successful 5 step work out routine.  Host Jimbo educates, informs and provides useful "nuggets" for listeners seeking to start, improve and sustain a clear road map to staying in shape.  Host Jimbo also thanks everyone for a successful season 1 and welcomes everyone to join him in Season 2 of Keepin It Real with Host Jimbo starting in September!  
    Enjoying the conversation,leave me a comment, suggestions on topics you would like for me to address and subscribe to the show at www.up2meradio.com/keepin-it-real-with-host-jimbo/ 
    LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    Thank you for tuning in!
    39 min
  • Empowerment Hour w/Host Michelle Bolden & Special Guest Phaedra Mashburn-Olomo
    Welcome to Call For Caring presents the Empowerment Hour with Host Michelle Bolden and Special Guest Phaedra Mashburn-Olomo, Licensed Occupational Therapist.
    Topic: There's No Place Like Home
    In this episode Host Michelle and her special guest Phaedra talk to you about what is occupational therapy, who needs it, who pays for it, and the many benefits of it for individuals who want to remain in their own homes as they age.  Empowering information is shared with "nuggets" of wisdom Phaedra has gained through her practice, experience and in direct patient care.
    Meet Phaedra:  My name is Phaedra Mashburn-Olomo, licensed occupational therapist and owner of “The Neighborhood OT”, a community-based Occupational Therapy private practice specializing in healthy aging/ aging-in-place for older adults. I've practiced occupational therapy for nearly 18 years in a variety of settings: acute care, inpatient rehab, outpatient, skilled nursing, sub-acute, day rehab, acute psych, community health, and home health. I am currently addressing healthy aging + wellness + social determinants of health in community-dwelling persons via education, screening, and occupational therapy interventions to support individuals and their caregivers as they age-in-place.
    We want to hear from you!  Leave us a comment and subscribe to the show at www.up2meradio.com/call-for-caring-presents-the-empowerment-hour/
    LIke and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    Thank you for tuning in!
    51 min
  • COFFEE with Kim with Host Kim Crabill and Special Guest Charlene S. Baktamarian
    Welcome to COFFEE with Kim with Host Kim Crabill and Special Guest Charlene Snyder Baktamarian 
    Topic: LOOK HOW FAR YOU'VE COME
    When Charlene Baktamarian comes face-to-face with discouragement - in herself or others - her response is, "Look how far you've come." Those are words we all need to hear more often, aren't they! On the next "COFFEE with Kim," host Kim Crabill will talk with Charlene about how far she has come from her days of growing up in a drug house, all thanks to God's active presence in her life. It promises to be an uplifting, God-glorifying conversation that is just what's needed in these uncertain days. Join us! 
    Enjoying the Conversation?  Visit the COFFEE with Kim Show Page at www.up2meradio.com to learn more about the show, Host Kim Crabill, guests, to leave us a comment and subscribe to the show!
    This show is a production of Up2Me Radio in coordination with the Media Team of the Roses and Rainbows Ministry.  Visit the ministry at www.rosesandrainbows.org
    You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio
    Thank you for tuning in!
    1 hr 1 min
  • Informative Conversations with Host Jacquelyn & Special Guest Marsha Hill-Sawyer
    Welcome to Informative Conversations with Host Jacquelyn and Special Guest Marsha Hill - Sawyer, Author
    Topic:  The SPIRAL Effect
     In this episode, I have a conversation with author and teacher Marsha Hill-Sawyer about her new book, The SPIRAL Effect. We discuss the common mindsets, lifestyles, and behaviors that cause our lives to become a continuous series of loops and repeats - a SPIRAL.  Marsha teaches solutions to help us become free of our Spirals.  Marsha Hill-Sawyer is a Christian teacher, speaker, and group leader with a degree in Christian Education from Beulah Heights University. She has a passion for sharing the Word of God and seeks to inspire others to live a life that glorifies Him to the fullest. Her first published work is the SPIRAL Effect. For more than twenty years, she has taught on the SPIRAL Effect in a variety of forums (church services, Bible studies, college events, and women’s correctional ministries). Connect with Marsha at www.MarshaSawyer.com or www.SeasonToInspire.com
    Happy Listening!
    Did this episode "speak to you?"  Leave me a comment and subscribe to the show at up2meradio.com/informative-conversations-with-jacquelyn/
    Like and follow us on Facebook at Up2Me Radio, Instagram at Up2Me.radio and on Twitter at Up2Me Radio
    54 min

About Up2Me Radio

From the publisher's feed

Up2Me Radio is a Inspirational Live Talk and Podcast Network. Our conversations focus on real life stories to inspire, uplift and equip you with actionable tools you can apply to your own life. We…