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Up4thechallenge: How to Get Things Done & Start Even When You Aren’t Ready E1 (EN)
In this episode, we'll discuss mental health and how it can impact productivity and self-esteem, especially in specific conditions like autism, ADHD, OCD, and depression.
Find Up4thechallenge at:
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Welcome to the Acta Non Verba podcast.
I'm Mechi, and here we'll talk about business, freelance, mindset, education, mental health, life, personal growth, and everything to help you overcome your fears, know yourself, and create the life and career of your dreams.
Each episode aims to provide you with motivation, inspiration, and advice to take control, achieve your goals and elevate your life, so you can take action, because we believe in Deeds, not words.
Episodes in English & Spanish Every week!
* Don't forget to subscribe, so you don't miss any episode!
You can also find it on Apple Podcasts and Spotify
https://open.spotify.com/show/29Fs2OgAAnm5SZrx2hiX66
https://podcasts.apple.com/us/podcast/acta-non-verba/id1493135871
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View all episodes
By Mercedes Mansilla
5
22 ratings
In this episode, we'll discuss mental health and how it can impact productivity and self-esteem, especially in specific conditions like autism, ADHD, OCD, and depression.
Find Up4thechallenge at:
_____________________________________________________________
Welcome to the Acta Non Verba podcast.
I'm Mechi, and here we'll talk about business, freelance, mindset, education, mental health, life, personal growth, and everything to help you overcome your fears, know yourself, and create the life and career of your dreams.
Each episode aims to provide you with motivation, inspiration, and advice to take control, achieve your goals and elevate your life, so you can take action, because we believe in Deeds, not words.
Episodes in English & Spanish Every week!
* Don't forget to subscribe, so you don't miss any episode!
You can also find it on Apple Podcasts and Spotify
https://open.spotify.com/show/29Fs2OgAAnm5SZrx2hiX66
https://podcasts.apple.com/us/podcast/acta-non-verba/id1493135871
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