Upbringing

Upbringing

By Parenting For Sanity + Social ChangeEducationSelf-ImprovementParentingKids & Family
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Upbringing episodes

  • LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week!

    Tune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY.

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!


    Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!!

    Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale!

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡

    46 min
  • LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement!

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Poster prints for your home and playrooms
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment at its founding members pricing for ONE WEEK in celebration of its 1 year anniversary! You’ll receive:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    50 min
  • LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild

    Are you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You’re not alone!

    This week only: enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year! 🎉 The membership includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos

    Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more?

    Work with us to build values and skills around:

    🌈 Body positivity + safety
    🌈 Emotional regulation
    🌈 Non-violent communication
    🌈 Boundary-setting
    🌈 Family agreements
    🌈 Natural consequences
    🌈 Humor + perspective
    🌈 Camaraderie + cooperation
    🌈 Consent culture

    Together, we’ll:

    ✔️ Reframe our kids + our role based on the current research
    ✔️ Learn shame-free, consent-based tools to reduce conflict
    ✔️ Share challenges + wins in community with like-minded folks
    ✔️ Find confidence + joy alongside our sensitive, strong-willed kids

    ✔️ Examine how our childhoods/culture impact our current parenting

    Ready to set your family up for success this summer and move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃 Join us to show up + grow up!

    CLICK HERE to learn more --  reach out with any questions…. We can’t wait to meet you and support your family! 💚🧡

    39 min
  • LIVE Q&A SERIES // Lying, yelling, whining, rude words + how to support kids' communication

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Poster prints for your home and playrooms
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    53 min
  • LIVE Q&A SERIES // Lost in translation: learning our kids' love, stress + repair languages (and our own!)

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Poster prints for your home and playrooms
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our coaching + community membership– is open for enrollment! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    40 min
  • LIVE Q&A SERIES // What are natural consequences and when (if ever) does my kid's behavior deserve a punishment?

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Poster prints for your home and playrooms
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    54 min
  • LIVE Q&A SERIES // Kids’ rude words, swearing, teasing, aggression, constant resistance and why coaching can support you!

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!

    Visit our shop and choose the support that works right now for your family!

    ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict
    ✨ Poster prints for your home and playrooms
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    46 min
  • LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child

    Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!


    Visit our SHOP and choose the support that works right now for your family!

    ✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict
    ✨ Poster prints for your home and playrooms
    ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
    ✨ Learn more about our new membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

    The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ A sliding scale of monthly / yearly pricing

    Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

    LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡


    Learn more: https://www.upbringing.co/membership

    Relevant Links:

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    42 min
  • LIVE Q&A SERIES // Screaming kids, resistant kids, kids attacking us + why we use powers beyond control

    Are you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨You’re not alone!

    The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:

    ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
    ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
    ✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
    ✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
    ✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
    ✔️ The opportunity to offer input on our offerings + changes you’d like to see
    ✔️ A sliding scale rate of monthly / yearly pricing


    Learn more: https://www.upbringing.co/membership

    Relevant Links:

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    48 min
  • LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it!

    Every feel flooded? Triggered? Too emotionally hijacked to respond calmly to yourkids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids!

    Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Workshop is LIVE! This is the course we ALL need to be able to lean in with calm clarity to support our kids through their big feelings and challenging behaviors. CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close this coming Wednesday, October 12th!

    Taming Your Triggers is a research-based approach that provides a solid foundation of tools and provides support, a nonjudgmental presence, and even lasting friendship through the community.

    When you join the Taming Your Triggers workshop, you'll learn:

    ✔️What is a trigger, and how to identify yours

    ✔️How to help your child WANT to cooperate with you, so you don't have to lose your cool

    ✔️Where triggers come from - examining previously experienced trauma, as well as the stresses of daily life

    ✔️How to use mindfulness (in just a few minutes a day!) to help you avoid being triggered in the first place, and respond more effectively when you are occasionally still triggered

    ✔️How to recognize when you're in frame of mind that makes you susceptible to feeling triggered, and take specific steps to make yourself more trigger-proof

    CLICK TO LEARN MORE! Sliding scale pricing available -- Doors close Wednesday October 12th!

    Relevant Links:

    - Our Shop - GUIDES + PRINTS!

    - Our Resources Page

    - Our Coaching page

    - Amber Okamura, Upbringing’s Artist

    - Mary Schroeder, Upbringing’s Letterer

    - Alex Olavarria, our producer, musician, editor + husband/brother in law


    Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


    Email us: [email protected]
    Follow Upbringing on Instagram: @upbringing.co

    Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

    57 min

About Upbringing

From the publisher's feed

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change.