The Team isn't super pumped with the news. 

From the Air Force Times:

"The Air Force has loosened its restrictions on body fat for new recruits, one of the latest moves to grow the pool of potential applicants amid the military’s recruiting crisis.

In the past, men and women’s bodies needed to be 20% or 28% fat, respectively, to be eligible for service. Air Force Recruiting Service spokesperson Leslie Brown said Monday that benchmark is now 26% for men and 36% for women."

So why did the Air Force make the decision?! And most importantly, how does the team feel about it? Uh, not good. 

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Chapters
00:00 Ambush intros and Cheshire Cats
01:07 Air Force Misses Recruiting Goals and Loosens BMI Standards
21:48 Importance of High Standards and Leadership
26:45 Discussion on Exceptions and Cyber Command
28:09 Story of Scottie Gearing's Survival
28:37 The Importance of Maintaining High Standards
29:35 The Negative Consequences of Lowering Standards
35:20 The Need for Disciplined and Highly Qualified Candidates
40:34Addressing the Issue of Obesity in the Military Collabs:
Ones Ready - OnesReady.com 
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY 
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY

The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not consti...

Ep 308:  UPDATE - Air Force Lowers Body Mass Index (BMI) Entrance Standards

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.&nbsp;

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First A&S;, then Officers, now Non-Commissioned Officers. It's almost like you don't need hundreds of people and millions of dollars to start a movement. 

Don't worry, everyone. The OFFICIAL UNofficial podcast of the Air Force is here to help everyone out. 

You're welcome. - A

Chapters

00:00 Fixing the Structure of the Military
02:47 Identifying the Problems with the NCO Core
06:02 Taking Risks and Making Decisions
09:52 The Impact of Fear and Insecurity on Decision-Making
14:46 The Role of Senior NCOs and Officers in Encouraging Risk-Taking
24:50 The Consequences of Missing Promotion Testing
29:12 The Importance of Complaints and Advocacy
30:46 The Importance of Complaining
32:04 Complaining in the Military Hierarchy
33:03 The Correct Way to Complain
34:00 The Power of Complaints
35:05 The Role of Chiefs in Addressing Complaints
36:26 The Influence of Rank in Addressing Complaints
37:40 The Challenges of Working Hours
38:00 The Importance of Relationships in Problem-Solving
39:15 The Perception of Authority
40:09 Balancing Personal Investment and Accountability
41:05 The Challenge of Retaining Underperforming Personnel
43:08 The Need for Action and Avoiding Complacency
45:19 The Value of Complaints and Passionate Individuals
48:14 The Problem with Meetings
49:37 The Importance of Adaptability
53:29 The Resistance to New Ideas

Join this channel to get access to perks:
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 Collabs:
Ones Ready - OnesReady.com 
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY 
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY

The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not consti...

Ep 313: Ones Ready Fixes Non-Commissioned Officers

It ain't all bad in Air Force Special Warfare, no matter how many dank memes lead you to believe otherwise. 

Aaron and Trent's love letter to the Air Force is a motivational tribute to the camaraderie, challenges, and rewards of serving in the Air Force Special Warfare career fields. 

They share their deep love and gratitude for the Air Force and the opportunities it has provided them, and their belief in the positive impact that the next generation of PJs will have on the future of the career field. They emphasize the importance of traditions, hazing, and mentorship in building camaraderie and instilling values in new team members, and the crucial role of support from teammates in overcoming challenges and achieving success. 

Through their stories of training exercises, deployments, and the transition from student to leader, Aaron and Trent inspire others to pursue their passions and strive for excellence in their chosen careers. Their message is one of hope, resilience, and the power of teamwork to overcome any obstacle.



Join this channel to get access to perks:
https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs:
Ones Ready - OnesReady.com 
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY 
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY

The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not consti...

Ep 312:  A Love Letter to Air Force Special Warfare

This one gets spicy immediately! JMac has been on the podcast a couple times before and the Ones Ready Team couldn't wait to get the most BRO that ever went CRO to sit down again! 

The conversation was filled with fascinating topics that will inspire you to become a better leader. It covered the unofficial nature of the podcast, which adds an element of authenticity and free-flowing conversation. The importance of podcasts in bringing military conversations to the public cannot be overstated, as it helps to bridge the gap between military personnel and the public.

The conversation also highlighted the need for problem-solving and emotional intelligence in leadership, which are critical skills that every leader should possess. The issue of personnel problems in the military was also discussed, emphasizing the importance of leaders and managers in creating a positive work environment.

Furthermore, the conversation delved into the focus on social issues rather than important matters, the stratification of the force, and its impact on competition. The importance of humility and competence in individuals was also stressed, and the need to cut through the madness and lead with common sense was emphasized.

Overall, the conversation was insightful, inspiring, and motivating. It will make you think about your own leadership skills and encourage you to strive for excellence in all that you do.


Chapters

00:00 The Unofficial Official Podcast, Aaron steals the intro
13:52 Focusing on Important Matters, Not Social Issues
30:35 Emotional Intelligence and Tough Decision-Making
39:00 Managing Expectations and Taking Charge of Your Destiny
46:11 Avoiding the Need for Approval
53:23 Dealing with Haters and Staying True to Yourself


Join this channel to get access to perks:
https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join

Collabs:
Ones Ready - OnesReady.com 
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY 
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY

The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not consti...

Ep 311:  Combat Rescue Officer JMac

We checked out the archives and realized that Peaches and Aaron dropped a banger and forgot to release it. Peaches did, Aaron was passable (shout out Aaron Love Hate Club). 

What are deployments really like? It is 99% really boring minutae spiced up with moments of combat and sheer terror. The process leading up to the deployment is a horse of a different color. 

Deployment lines, training cycles, and all the rest of what it's like to deploy not only in the Air Force Special Warfare Career fields but for all the jobs you can do in th USAF!!!

We hope you guys like this one! Leave us questions in the comments! 

Chapters

00:00 Introduction and Merchandise
00:38 Cones and Quitters
01:27 Stolen Valor
03:23 Deployment Preparation
04:45 Deployment Line and Training
06:01 Pre-Deployment Challenges
08:29 Training and Team Dynamics
09:25 Supporting Families and Home Life
10:51 Vehicle and Bill Management
13:40 Leaving for Deployment
23:55 Leaving Vehicles and Keys
27:07 Discussion about hoist and ramen
28:00 Lack of hoist left by Wyatt
28:23 Availability and popularity of hoist
28:57 The allure of gunfights and adrenaline rushes
29:19 The addictive nature of near-death experiences
29:43 The validation and career impact of deployments
30:44 The negative consequences of chasing deployments
31:14 The impact of deployments on individuals and teams
31:47 The thrill and addiction of troops in contact
32:46 The importance of the first deployment experience
33:29 The impact of deployments on career trajectory
34:28 The destruction of historical sites in Iraq
35:11 The fascination with warfare and historical archetypes
36:12 The surreal and otherworldly experiences of deployment
37:09 The impact of warfare on cultural heritage
38:18 The lingering insecurities and need for validation
39:11 The balance between vigilance and paranoia
40:43 The transformation of political beliefs over time
41:42 The experience at a Republican bar
45:48 The dangers and habits of dipping tobacco
49:53 The cautionary tale of trying dip and getting drunk
51:43 Promotion of Ones Ready and 18 Alpha Fitness
52:09 Encouragement to engage with the podcast and Discord


Join this channel to get access to perks:
https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs:
Ones Ready - OnesReady.com 
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY 
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY

The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not consti...

Ep 310: What Is Deploying in the Air Force REALLY like?

You have questions about Air Force Special Warfare. We have answers. This episode is the frequently asked question episode. 

That's it. That's the whole description.

Thanks so much for your continued support! 

Join this channel to get access to perks:
https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs:
Ones Ready - OnesReady.com 
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY 
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY

The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not consti...

Ep 308: UPDATE - Air Force Lowers Body Mass Index (BMI) Entrance Standards

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