I am really trying to get my podcast straight up together get a better message going this one is unique because I talk a little bit more about what I'm trying to do although I admit I am rambling a little bit still trying to fix that people but I am going to get there.

Update at 313 lbs, and podcast format changes.

Fasting Water Walking Diet

I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.

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Fasting Water Walking Diet I've been fighting a personal health battle and I wanted to podcast as I wade through to figure out how to get healthy with good information versus bullshit. I believe that others want to listen to somebody who is currently trying! Listen in, and Join me at FWWDiet.com or @fwwdiet in Twitter.

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Update at 313 lbs, and podcast format changes.

Update at 313 lbs, and podcast format changes.