A short update while I recover, no full episode this week, but I wanted to check in.Back in full force next week. Nikki x

A short update while I recover, no full episode this week, but I wanted to check in. Back in full force next week. Nikki x

UPDATE: Health first always - I will be back next week

Welcome to Roots to Radiance, the podcast that empowers women to reignite their energy and uncover their most vibrant selves. Hosted by Nikki Spencer, a Health Coach &amp; Naturopathic Nutritional Therapist, each episode explores practical tips for nutrition, stress management and holistic well-being. With a focus on understanding root causes, this show will guide you to break-free from burnout and embrace a life of vitality and confidence. Tune in weekly for inspiration and strategies to take you from roots to radiance.

Health & Fitness

Welcome to Roots to Radiance, the podcast that empowers women to reignite their energy and uncover their most vibrant selves. Hosted by Nikki Spencer, a Health Coach & Naturopathic Nutritional Therapist, each episode explores practical tips for nutrition, stress management and holistic well-being. With a focus on understanding root causes, this show will guide you to break-free from burnout and embrace a life of vitality and confidence. Tune in weekly for inspiration and strategies to take you from roots to radiance.

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UPDATE: Health first always - I will be back next week

UPDATE: Health first always - I will be back next week