Just a short update/announcement! I mentioned in my last announcement that I would be posting weekly. That seems to be a bit harder for me to keep up with than I had previously imagined. Therefore, I wanted to let you all know that my meditations will most likely come out every other week.

You can also keep up with any announcements on my instagram ( @dr.katarinaguzman ).

Email ( [email protected] ) or comment on any meditation if you have ideas for meditations! Or would just like to reach out. I love hearing from you all!