Self Love, when we think of this idea we automatically think of self care. Spending money, filling that void. But, did you know there are 4 types of self love? 1: Self Awareness 2: Self Worth 3: Self Esteem and 4 (last on the list, surprising?!): Self Care.... Surprise you? Yes, surprised us too! I sit down with special guest Eva, 13 year hair stylist in Beverly Hills and beauty entertainment broadcaster/beauty podcast host to talk about self love, inner beauty, self care and grounding ourselves in a world that is "on the go" and filled with expectations often beyond our control. Think of this episode as sitting in that hair stylist/tech's chair, looking in the mirror at yourself and talking all things personal!

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Special Guest: Eva (IG: @beautyritual) Podcast Youtube "The Beauty Ritual" (https://www.youtube.com/@TheBeautyRitual)

(Discussed in this episode: Inhale Wellness Guided Journal)

www.whatareyoustrivingfor.com