The Athletic's Ben Standig welcomes Sam Fortier (Washington Post) to the podcast for an assessment of the Washington Commanders after Sunday's much-needed win. The fellas discuss that improved defensive effort, but how far can they go with the "Cinco" package? Sam Howell and those sacks remain a storyline. So does the quarterback's continued development. Also, feeding Terry McLaurin, Emmanuel Forbes' role, and Ben updates everyone on the injury report and buzz from practice ahead of the Giants' clash.