Upgraded

Upgraded episodes

October 02, 2020 Episode 05 - What Women Want...
Tay and Chantale talk about what women want in men, how you should have standards and deal breakers and discuss their current netflix and prime must watch shows!
36 min
August 23, 2020 Episode 04 - Cheap & Easy Ways to Upgrade Your Life
Tay & Chantale talk about cheap and easy ways to upgrade your life and update you on their current Netflix 'must watch' lists.
37 min
July 31, 2020 Episode 03 - Vagerent - What My 20yr Old Self Needed to Know..
Tay & Chantale talk all things they wish they could tell their 20 year old selves. You'll love this episode if you're in your early 20's, if you also ever look back on your 20's or if you want some tips on how to upgrade your current self!
29 min
July 13, 2020 Episode 02 - Healthy Living
Tay & Chantale talk about being healthy and recommend their favorite online workouts and nutritionists. They also discuss body positivity and what that means.
23 min
June 24, 2020 Episode 01 - Starting Over!
This episode is about starting over after a relationship, it includes some tips and tricks from Tay & Chantale to speed up the healing process and some positive insight on starting over.
16 min
June 20, 2020 Intro to Upgraded
2 Canadian Girls supplying you with advice on how to UPGRADE your life!
25 min

From the publisher's feed

2 Canadian Girls supplying you with advice on how to UPGRADE your life!