Uphill

Today we take a look at Martin Luther King Jr.'s life and all he did to create equality in the United States. He gives us a play book on how we can fight injustice in the present day and motivation to make change happen. Remember that together we have power and that murdering peaceful protestors is bad. Thank you everyone for listening and don't forget to live your life with empathy!

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Great conversations this week with my lovely older sister Katelynn Strate! Hosted by a wonderful climbing gym in their yoga studio and the vibes were present! We talk about comparing ourselves with other, Enneagrams, us experiencing the universe and more!

Per Katelynn's Instructions go to Truity to take the Enneagram test and then go to the actual website to see what your number means.

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Who was Frida Kahlo? A woman who persevered through all hardship and created something beautiful and meaningful from it. On this first episode of the Interviews of the Past I "interview" Frida Kahlo through observing her life and art.

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This wonderful week I was joined by Bryan Harris! He is a long time family friend and was wonderful to chat with. We discuss growing up with divorced parents, fatherhood, and the endless quest of learning.

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and...

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Happy Christmas, Hanukkah, New Years, and all the other holidays this winter season! Any reason to celebrate is a great one this chilly time of year! With this holiday special we get to hear a little bit from multiple people: Bri, Sal, Gabby, Lacey, and Grayson (in that order). I hope everyone enjoys the silliness and finds joy during the holidays 🎅🎄

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This week we get Sal back on the podcast as he talks about his recent crash and how he got through such a hard experience. Show him love in comments or I'll legally be required to kick you in the shins(:

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This week I talk to Sal Contreras about growing up too fast, selflessness, and more! Look forwards to a part to with Sal! We heard a little from him in the Halloween Episode so if you haven't listened yet, go listen now!

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Happy Halloween! 🎃 Enjoy this Halloween special where we hear from multiple people in short conversations throughout Halloween Night. This episode stars Cele, Chase, Katelynn, Jenna, Meredith, Sal, Zoey, and Ryan! Show them lots of love!

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Join Joe and I this week as we discuss addiction, the meaning of life, and more! Joe has so many interesting thoughts and ideas, this episode is longer but so worth it to listen to just to hear his insights and what he's been through. Thank you for all those who listen!

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If you haven't already, go listen to part one of Lacey's Interview! This week we have her back on the podcast and if you listened to the first one you know how chaotic this one will be too. We discuss space exploration, doing scary things, and how awesome our parents are. Remember to review rate or comment and show Lacey some love so I can have her back on the Pod!

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Follow Lacey's art account on Instagram @laceys.art_show

(Do it, she's got some great art)

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