Main discussion Niecy gives us a crash course in a common yet still new issue called Thyroidism. She explains her diagnosis, the signs and symptoms and how it is overlooked during routine check-ups. If you have questions about the disease feel free to hit us up at @_backwoodzpod, or @alphakurls on IG.

Trey talks about involuntary commitment in the Mental Health field and explains why it isn't as simple a process as one would think.

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We're back with our sports segment, called Highly Debatable as we discuss a couple topics including Duke's Big 3, Jimmy Butler trade to 76ers, Boston and the WizKids struggles, Lakers need a new lineup, Dez to the Saints then injury and more.

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Late episode, my apologies. We had the 6th member of The Backwoodz on Ace Boogie bka as AJ or Alger. We discussed Top 5. Top 5 meaning who is the Top 5 NBA players of this current season. We then did a Top 5 Rappers Dead or Alive, which turned into our favorites, which turned into Top 7 lol. Either way we had a blast, Spizzy returns of this episode as well!! Check it out!

TBWZ is back sorry for the long hiatus. This episode we have special guest Niq Bohr from #BohrdomPodcast and LoveLace Media to hang out with us. We discuss NFL, NBA season, Rondo vs CP3, Pusha interview with Joe Budden Pod. We then talk with Niq about the state of the hip-hop scene in NoVA, #BohrdomPodcast, LoveLace Media and Magazine. Niq was dropping so we hashtagged it #BohrdomGems.

Niecy's segment Have A Seat is given to a middle school in our backyard in Stafford County, VA.

IG: @niqbohr

Twitter: @niqbohr

Website: www.lovelacenetwork.com

TBWZ is back discussing the Rally in DC, does it really matter if we stop watching NFL football and what is appropriate attire for funerals and weddings?

Take a listen, lost episodes on the way!

TBWZ is back with a new episode!, packed with multiple topics. We discuss Eminem's response to MGK, if it was weak or fire and also Mac Miller's passing. We then talk about Serena being victimized again. Next we talk about Botham Jean passing and ask for smoke again in a special topic.

Lastly we speak about the Nicki and Cardi beef.

Lots of stuff to get to..check it out!

We're back!! Sorry for the delay. TBWZ takes on the the 8 hour workshift funeral for the Queen Aretha Franklin. Incident with Ariana Grande being groped. We also talk about the French Open banning Serena's cat suit.

Our Special Guest is Owner of Whatever It Takes Fitness, Kenneth Monsanto. He talks about being a personal trainer, his new venture Vibes N Paint, and how he got started in his business. My man drops gems I know its a long episode but I guarantee you, you won't want to miss any bit of it. Also check out the Time Audit that discredits the excuse of not having time to work out! #YouWannaLiveInThatBodyYouGottaPayRent

Kenneth's Social Media

IG: @mytrainerkenneth

FB: Whatever It Takes Fitness

Snap: Snapin4TheRent

IG: @vibesnpaint

FB: Vibes N Paint

TBWZ in this episode discusses multiple topics starting with Nicki Minaj and her relevance, is Charlamagne a rapist? The guy who called the police because he got fouled hard. New college roommates, and the N word! Mental Health being a requirement in public schools and more!!

TBWZ is back with two new jam packed episodes. We discuss NBA trades including Kawhi going to Toronto and did he hurt his brand? We then talk about #LABron and the Lakers. Some NFL talk, Trey gives up being a Cowboys fan and Spizzy and Bazzle make a bet on the Cleveland Browns and the N.O. Saints that include wings for everyone!

TBWZ is back with a new episode, jammed packed with a bunch of topics. We talk #LABron, and Summer League standouts. We then go into more convo about X's death and the "Sad" video that dropped after.

Niecy gives multiple people seats and makes us take an interesting personality test.

Lastly we give our thoughts about the decision to house immigrants in our hometown, Caroline County through a closed down jail facility.

I had a time stamp on the topics and lost it, smh. I am sorry guys.